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Jump Start Your Joy

  • Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment
    coaching health joy podcast Season 4

    Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment (Episode 191)

    Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health…

    June 18, 2019
  • Commitment, Fear, and My Nellie Ohlson Moment
    courage joy podcast Season 4

    Commitment, Fear, and My Nellie Oleson Moment with host Paula Jenkins (Episode 190)

    The Jump Start Your Podcast course is now open! To sign up, click here. This week’s show is all about the amazing power of how saying yes to something, making a…

    June 11, 2019
  • Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins
    entrepreneur joy podcast Season 4 solocast

    Ep170: Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins

    Even though we are a couple of weeks in to 2019, it’s a great time to take a few minutes and map out your plans. I’m a big fan of sitting…

    January 22, 2019
  • Changing the Narrative with Rachel Baribeau
    joy podcast Season 3

    Ep108: Changing the Narrative and Making Joyful Connections with guest Rachael Baribeau

    This week on the show, I’m completely delighted to be talking about “Changing the Narrative” with the amazing Rachel Baribeau. Rachel was the first female sportscasting host on Sirius XM College…

    November 14, 2017
  • five ways to add more joy to your life
    joy podcast solocast Uncategorized

    Episode 40: Five Ways to Add More Joy to Your Life

    This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know…

    May 31, 2016
  • How To Stop End Thinking and Bring More Joy Into Your Life
    blog joy

    How to Stop “End Thinking” And Bring More Joy Into Your Life

    I don’t know about you, but I often come up with an awesome, big idea, and then my brain churns it over and over and then “OMG this is going to…

    May 6, 2016
  • blog family joy prayer

    A Wedding Prayer

    My cousin was married in 2011 and he and his wife to be asked me to say a wedding prayer at their rehearsal dinner. My cousin is the closest thing my sister and…

    July 29, 2015
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I'm Paula - Welcome! Join me to discover the inspiration, intention, and action you can take to bring more joy to your life and world If you're new, you can start here.
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