Jess Ekstrom is the energetic CEO and founder of Headbands of Hope, and the developer of the Mic Drop Workshop. I had the pleasure of meeting Jess in Atlanta last year,…
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joy podcast Season 3Ep127: Julia Samuel on Grief Works, and the Stories of Life, Death, and Surviving
On the show this week, I’m delighted to be joined by Julia Samuel. She is a British psychotherapist who specializes in grief and bereavement, and founded the UK Child Bereavement charity,…
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joy podcast Season 3Ep108: Changing the Narrative and Making Joyful Connections with guest Rachael Baribeau
This week on the show, I’m completely delighted to be talking about “Changing the Narrative” with the amazing Rachel Baribeau. Rachel was the first female sportscasting host on Sirius XM College…
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This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know…
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I don’t know about you, but I often come up with an awesome, big idea, and then my brain churns it over and over and then “OMG this is going to…
