Category: podcast
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Liz Applegate on Taming Business Overwhelm and Getting Shit Done (Episode 180)
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Liz Applegate is a coach, entrepreneur, founder of Tame Business Overwhelm, and host of Midlife Schmidlife. I feel so fortunate to call her my friend, to share a birthday with her! And to have her on the show this week to talk about how you can tame your business overwhelm,…
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Setting Kind Boundaries Around Your Niche and Your Time as an Entrepreneur with host Paula Jenkins (Episode 179)
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As an entrepreneur, setting boundaries and definitions around the work you do, and around your schedule and time are two of the kindest things you can do for yourself and your growing business. So whether you are looking at opening an auto repair shop or starting an online business, you…
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Kate Bee on Embracing Sobriety (Episode 178)
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Kate Bee is a former journalist, and the founder of The Sober School. I’m excited to have her on the show to talk about embracing sobriety, and how she works with women to create an alcohol free life they love. Growing up in England, Kate started drinking as a teen…
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Renee Linnell on “The Burn Zone” and Being in a Cult (Episode 177)
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Renee Linnell is the author of The Burn Zone, and a serial entrepreneur. At age 33 she woke up one morning and realized that she had very unintentionally joined a Buddhist cult. What had started as a quest for spiritual learning, and finding a place that felt like home to…
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Sharon Prentice on Becoming Starlight and a Shared Death Experience (Episode 175)
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Sharon Prentice is a psychotherapist, spiritual counselor, and author of the book Becoming Starlight: A Shared Death Journey from Darkness and Light. Her journey includes having lost her daughter, and her husband, and then having a shared death experience with him when he passed away. At the time, she experienced…
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Five Ways Your choices Have an Impact on the Level of Joy in Your Life with host Paula Jenkins
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On this episode, I’m doing a solocast on the five ways your choices have an impact on the level of joy in your life, which was inspired by a discussion I had with my mom, last week. A quote that I have drawn a lot of inspiration from in creating…
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Gemma Hartley on Emotional Labor, Women, and the Way Forward
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Gemma Hartley is the author of” Fed Up: Emotional Labor, Women, and the Way Forward,” and I’m thrilled to have her on the podcast to talk about emotional labor. Defined as “the invisible work women do to keep people around them happy,” emotional labor is a topic that doesn’t get…
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Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins
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Even though we are a couple of weeks in to 2019, it’s a great time to take a few minutes and map out your plans. I’m a big fan of sitting down for an hour or so and getting my thoughts for the year out on paper. I started doing…
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Creating an Inspiring, Actionable, and Joy filled Bucket List with host Paula Jenkins
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Ah the bucket list. The idea came up over a decade ago, and it’s meant to be inspiring and lofty, and so many people have adopted the practice of keeping a bucket list for those things they would like to do in their lifetime. In this episode, I’m going to…