Category: podcast
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Kate Bee on Embracing Sobriety (Episode 178)
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Kate Bee is a former journalist, and the founder of The Sober School. I’m excited to have her on the show to talk about embracing sobriety, and how she works with women to create an alcohol free life they love. Growing up in England, Kate started drinking as a teen…
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Renee Linnell on “The Burn Zone” and Being in a Cult (Episode 177)
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Renee Linnell is the author of The Burn Zone, and a serial entrepreneur. At age 33 she woke up one morning and realized that she had very unintentionally joined a Buddhist cult. What had started as a quest for spiritual learning, and finding a place that felt like home to…
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Sharon Prentice on Becoming Starlight and a Shared Death Experience (Episode 175)
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Sharon Prentice is a psychotherapist, spiritual counselor, and author of the book Becoming Starlight: A Shared Death Journey from Darkness and Light. Her journey includes having lost her daughter, and her husband, and then having a shared death experience with him when he passed away. At the time, she experienced…
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Five Ways Your choices Have an Impact on the Level of Joy in Your Life with host Paula Jenkins
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On this episode, I’m doing a solocast on the five ways your choices have an impact on the level of joy in your life, which was inspired by a discussion I had with my mom, last week. A quote that I have drawn a lot of inspiration from in creating…
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Gemma Hartley on Emotional Labor, Women, and the Way Forward
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Gemma Hartley is the author of” Fed Up: Emotional Labor, Women, and the Way Forward,” and I’m thrilled to have her on the podcast to talk about emotional labor. Defined as “the invisible work women do to keep people around them happy,” emotional labor is a topic that doesn’t get…
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Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins
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Even though we are a couple of weeks in to 2019, it’s a great time to take a few minutes and map out your plans. I’m a big fan of sitting down for an hour or so and getting my thoughts for the year out on paper. I started doing…
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Creating an Inspiring, Actionable, and Joy filled Bucket List with host Paula Jenkins
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Ah the bucket list. The idea came up over a decade ago, and it’s meant to be inspiring and lofty, and so many people have adopted the practice of keeping a bucket list for those things they would like to do in their lifetime. In this episode, I’m going to…
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Redefining Abundance to Include The Things That Matter To Your Heart with host Paula Jenkins
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Throughout this holiday season, I’ve found myself reflecting on the true nature of “abundance.” It’s a word that gets thrown around a lot in entrepreneurial and business circles, and it strikes me that when it’s used, it often seems to be equated with having SO much of something that you…
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Andrea Owen on How to Be Taken Seriously Even When You’re Not a Serious Person
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This week on the show, Andrea Owen returns for a second visit and this conversation is, hands down, the hardest I’ve laughed in quite some time. Andrea is a coach, author of two books (52 Ways to Live a Kick Ass Life and How to Stop Feeling Like Shit), and…