Jump Start Your Joy

Category: courage

  • Finding Joy and Learning to “Give From Your Overflow” During Stressful Times

    Finding Joy and Learning to “Give From Your Overflow” During Stressful Times

    The weighty-ness of the past few means we’re all working through difficult things. Joy is as important now as ever before. Joy gives you room for “overflow” which allows you to be more present & available for the things that matter most. In this episode, I’m sharing about finding joy…

  • The Heart and Courage of ‘Playing Small’

    The Heart and Courage of ‘Playing Small’

    This week on the show I’m really excited to share a new solocast about how it takes courage and heart to “play small.” I’m building on some of the conversation that I really loved in episode 246 when I first started talking about playing small, and I’m also going to…

  • Commitment, Fear, and Your Inner Mean Girl: My Nellie Oleson Moment with host Paula Jenkins

    Commitment, Fear, and Your Inner Mean Girl: My Nellie Oleson Moment with host Paula Jenkins

    This week’s show is all about the amazing power of how saying yes to something, making a commitment, and facing your inner mean girl can lead to some powerful revelations. Say Yes to Your Podcast (or other Creative Calling) I feel fairly certain that nearly all of us have had…