Andrea Owen on How To Stop Feeling Like Shit (A Lookback Lesson)

Andrea Owen on How You Can Make Some Noise, Speak Your Mind and Own Your Strength

Andrea Owen is back for a third time, and she’s here to talk about her brand new book (released August 31, 2021): Make Some Noise: Speak Your Mind and Own Your Strength.

You’re going to love this interview! Andrea and I are talking about the many ways that you can make some noise, own your strengths, and speak your mind. It’s a big topic, and it could not come at a better time. At the heart of making noise is first getting comfortable with accepting the unique things that make you great. I know that many times, it feels more comfortable to play down your strengths because maybe somewhere back in your childhood or formative years you were told that you shouldn’t bring too much attention to yourself, or “brag” about what you are good at.

Andrea Owen Make Some Noise Interview

The thing is, that’s all a bunch of BS. Each person on this planet has a very unique set of talents and gifts, and it’s your job to uncover them and share them with others. When you get stuck in the messaging that you need to hide your talent or play down what you do best, it means that you are not owning all of who you are. And it means that you are playing into fear: the fear that you’re not enough and the fear of outshining others. The truth is that no one wins when you hide your greatness, AND everyone wins when you do share your strengths and talents.

And that’s what Andrea has written about in this new book. How you can make some noise.

Here’s what else we talk about:
– how women and girls are conditioned to play down strengths and fit in, even to the point that we will hold ourselves back so we don’t outshine friends or colleagues
– why hiding your strengths doesn’t help you or anyone else
– understanding the role of intuition in stepping in to your greatness
– resilience
– the mindset of greatness
– internalized misogyny: why some women align themselves with a misoynistic point of view, and how it keeps women from stepping into their own greatness
– why we all need to make some noise, now, in the #metoo era

Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women maximize unshakeable confidence, and master resilience. She has taught hundreds of thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life through speaking, her books, coaching, and her wildly popular podcast with over 3 million downloads.

She is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster). Her latest book, Make Some Noise: Speak Your Mind and Own Your Strength is coming in August 2021, published by TarcherPerigee/Penguin Random-House.

Resources:
Order Make Some Noise by Andrea Owen
Andrea Owen on How to Be Taken Seriously Even When You’re Not a Serious Person (on Jump Start Your Joy)
How to Stop Feeling Like Shit and Live a Kickass Life with guest Andrea Owen (on Jump Start Your Joy)

Andrea Owen’s Website
Andrea Owen on Instagram