Tag: season 8

  • Navigating Politics And Self-Care With Expert Tami Hackbarth

    Navigating Politics And Self-Care With Expert Tami Hackbarth

    In this episode, I’m joined by Tami Hackbarth, a seasoned author, activist, and advocate for 100% Guilt-Free Self-Care. Together, we are exploring the crucial intersection of self-care and activism, which is especially vital in today’s political climate. Tami shares practical strategies for sustaining joy and energy, even when the world…

  • Transforming Life and Leadership Through Kindness with Lara Heacock

    Transforming Life and Leadership Through Kindness with Lara Heacock

    In this episode of Jump Start Your Joy, I’m welcoming Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essential tools in navigating today’s world. Lara shares her journey from corporate America to becoming an advocate…

  • Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly Barnes

    Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly Barnes

    In this heartfelt episode, Paula interviews Molly Barnes, the beloved principal and superintendent of Sunol Glenn Elementary. Molly shares her passionate journey in education, reflecting on the joy and challenges of her career. Listeners get an inside look at her unique approach to fostering a welcoming and enthusiastic school environment.…

  • Activism and Resilience with Christy Tending: Writing Through Grief and Joy

    Activism and Resilience with Christy Tending: Writing Through Grief and Joy

    In this episode, I’m welcoming back my friend and author Christy Tending. Christy is joining me to discuss her new book, “The High Priestess of the Apocalypse,” which is a lyrical exploration of disobedience, grief, healing, and climate activism. Packed with heartfelt reflections and practical advice for activists, Christy’s book…

  • Finding Joy through Structure and Elegance with Jennifer L. Scott

    Finding Joy through Structure and Elegance with Jennifer L. Scott

    In this episode of Jump Start Your Joy, Paula interviews Jennifer L. Scott, the New York Times bestselling author of the Madame Chic Series and content creator behind The Daily Connoisseur, who shares how adding structure and more formality to life can bring intentional joy. Tune in as I talk…