Hello MPMH friends!
Welcome to Roots & Wings, a mindful course to curate balance and freedom from the inside out for multi-potentialites.
In this self paced course, you will get:
– Six modules of practices that draw on Christy and Paula’s hard-won experience to guide you toward a sense of ease and comfort within the boundaries of your own skin, experience, and life.
– workbooks and journaling prompts
– 12 audio recordings to walk you through the material
– breathing techniques to incorporate into your everyday
Drop your email here*, and we’ll send it your way.
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*by signing up, you’ll also get emails from Christy of ChristyTending.com & Paula Jenkins of Jump Start Your Joy.