Finding joy in the messy of middle is the focus of my first book, published in 2021.

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Latest Podcast Episodes

  • Transforming Life and Leadership Through Kindness with Lara Heacock

    Transforming Life and Leadership Through Kindness with Lara Heacock

    In this episode of Jump Start Your Joy, I’m welcoming Lara Heacock, executive coach, and Editor-in-Chief of Kind Over Matter. We discuss the practices of kindness and joy, and how these have become essential tools in navigating today’s world. Lara shares her journey from corporate America to becoming an advocate…

  • Return to Nature with Emma Loewe

    Return to Nature with Emma Loewe

    Emma Loewe is the co-author of The Spirit Almanac, and she is the senior sustainability editor for mindbodygreen, and she has just released the amazing book, Return to Nature: The New Science of How Nature Landscapes Restore Us.

  • Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly Barnes

    Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly Barnes

    In this heartfelt episode, Paula interviews Molly Barnes, the beloved principal and superintendent of Sunol Glenn Elementary. Molly shares her passionate journey in education, reflecting on the joy and challenges of her career. Listeners get an inside look at her unique approach to fostering a welcoming and enthusiastic school environment.…