Jump Start Your Joy

Category: Series 7

  • Stress Relief, Meditation and the Threads of Yoga with Pamela Seelig

    Stress Relief, Meditation and the Threads of Yoga with Pamela Seelig

    Pamela Seelig began her yoga journey more than 25 years ago when an illness (Bell’s Palsy) interrupted her Wall Street career. As part of her recovery from that diagnosis, she she began meditating and it brought her some amazing results. Not only did it speed up her recovery, but the…