Jump Start Your Joy

Category: lent

  • Live by Grace, a Quote from Brennan Manning

    “To live by grace means to acknowledge my whole life story, the light side and the dark. In admitting my shadow side, I learn who I am and what God’s grace means.” – Brennan Manning

  • Ocean of Mercy: A Video from Spiritual Pilates

    Last weekend was an amazing retreat – it’s always so hard to recap retreats because so much happens. I find that it often takes a long time to really process everything that went on, from learnings, to meeting so many new people, to the presentations. One of the things I…

  • Spiritual Pilates, Strengthening our Spiritual Core

    Just about five years ago, while visiting my parents in Kansas City, I fell down the stairs. Carrying two drinking glasses, in socked feet, I made the split second decision that saving the drink ware was the priority, and landed square on my back. And I slid down a few…