Jump Start Your Joy

Category: Birkam yoga

  • “Accepting all offers” – or one of the things I learned in Improv

    In Improv, one of the cardinal rules is that when you’re playing with others, you accept every offer that comes your way. Meaning, if you are in a scene and someone names you “Aunt Beatrice,” well then you play Aunt Beatrice for the duration. If someone says “how’s the gout?”…