Latest Podcast Episodes
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Three Gentle Ways to Jump Start Your Joy (plus a quote from Michelle Obama)
In this episode of Jump Start Your Joy, I’m diving into something we all need right now: gentle, accessible ways to reconnect with joy during difficult times. I open with a powerful quote from Michelle Obama about planning for joy, especially for those of us who are caretakers, empaths, or…
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Finding My Word of the Year 2026: How Music Brought Me Back to Joy
Welcome back to Jump Start Your Joy! In this episode, I’m sharing something deeply personal my unexpected word of the year for 2026: HARMONY. This word literally came to me in the middle of the night, and as I share my story, you’ll understand why it makes perfect sense. I’m…
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One Person Can Change Everything: WWII Stories from Notre Dame, Chartres & the Arc de Triomphe
In this episode, I share the deeply inspiring experiences from my recent trip to Paris with my 14-year-old son. What started as an eighth-grade graduation gift became a profound journey through living history, exploring three iconic sites that offered unexpected lessons about resilience, courage, and the power of individual choice.…
