Stress Relief, Meditation and the Threads of Yoga with Pamela Seelig
Pamela Seelig began her yoga journey more than 25 years ago when an illness (Bell’s Palsy) interrupted her…
by Paula October 26, 2021
Pamela Seelig began her yoga journey more than 25 years ago when an illness (Bell’s Palsy) interrupted her…
by Paula October 26, 2021
Comfort and Joy is the new theme for Season 7 and I’m thrilled to sharing all about “intentional…
by Paula October 19, 2021
Hi friends! Welcome to Jump Start Your Joy’s Top 10 of Season One. Last week, as part one…
by Paula September 23, 2021
Stasia Savasuk is an amazing style coach, has an outstanding Tedx Talk, and is the founder of Stasia’s…
by Paula September 9, 2021
Andrea Owen is back for a third time, and she’s here to talk about her brand new book…
by Paula August 26, 2021
It is a sincere honor to be joined this week by John McEuen of Nitty Gritty Dirt Band.…
by Paula August 5, 2021
Season 6 of Jump Start Your Joy has been all about finding joy in the messy middle. In…
by Paula July 8, 2021
A lot of people are talking about FOMO, especially as the US is opening back up after the…
by Paula June 24, 2021
In this episode, I’m talking about the term “languishing,” which is something that Adam Grant recently wrote about…
by Paula June 10, 2021