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Jump Start Your Joy

  • Building Virtual Teams and Growing Your Small Business
    entrepreneur podcast Season 2 Uncategorized

    Ep56: Building Virtual Teams & Growing Your Small Business with Tess Blankenship

    I’m super excited to have Tess Blankenship on the show this week to share about building virtual teams and growing your small business. Tess is a powerhouse that helps small businesses…

    September 20, 2016
  • Jump Start Your Joy Season Finale and Greatest Hits
    podcast podcasts Uncategorized

    Ep52: Jump Start Your Joy Season 1 Finale & Greatest Hits Part 1 with Host Paula Jenkins

    Jump Start Your Joy Season 1 Finale & Greatest Hits It’s the Jump Start Your Joy  season 1 finale and greatest hits, and I’m so thrilled to be looking back and…

    August 23, 2016
  • How to Form Habits and Routines to Create More Joy in Your Life with Flylady Marla Cilley
    coaching life coach podcast Uncategorized

    Ep46: How to Form Habits and Routines to Create More Joy in Your Life with Flylady Marla Cilley

    It’s a true pleasure to have Flylady Marla Cilley back on the podcast for her third episode, this time to talk about how we can form habits and routines to create…

    July 12, 2016
  • Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker
    health & nutrition life coach podcast Uncategorized

    Episode 43: Meeting Addiction Support with Love and Compassion with Melissa Sue Tucker

    Today on the show is an interview with Melissa Sue Tucker of the Addiction Support Podcast. She’s an inspirational and spiritual teacher, and her desire to support those with addiction comes…

    June 22, 2016
  • five ways to add more joy to your life
    joy podcast solocast Uncategorized

    Episode 40: Five Ways to Add More Joy to Your Life

    This week, I share five ways to add more joy to your life – all coming from a possibly unusual source. If you have been following my for a while, you’ll know…

    May 31, 2016
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I'm Paula - Welcome to Jump Start Your Joy! This site is chock full of ideas on how you can create a life brimming with joy. If you're new, you can start here.
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  • Join @andifairbanks and I for a lively, inspiring, and joyfilled discussion about her work as a Creative Communications Consultant. She works with entrepreneurs to help craft engaging presentations and communications. Learn all about her super secret RIP method to engage audiences and clients ...⠀ Link is in the profile :)⠀ ⠀ Thank you for being on the show this week, Andi!⠀ ⠀ #jumpstartyourjoy #creativecommunication #socialmediastrategy #entrepreneurmotivation #lovewins #choosejoy #podcastersofinstagram #shepodcasts #trypod #everydayextraordinary #ideachampion
  • Tiny opened clams on the beach. My 3 year old niece and I ran, picking them up. "angels, auntie, angels!," she cheered as she saw each one. Yes, they are. She saw each one for its divinity. No matter the color or size, each of us is an angel. Each of us deserves to be greeted with the love and delight my niece has for these sweet shells. #missionbeach #southerncalifornia #beachvacation #summer2017 #sandiego #california #tinyclam #eachofusmatters #nohate #nohatejustlove #jumpstartyourjoy #choosejoy
  • Mission beach sunset. The kids have been playing in the sand after dinner, and we were serenaded by a rollerblader singing "I want it that way" (see the second photo). It's such a nonstop parade of joy on the strand. #iwantitthatway #beachvacation #sandiego #sandiegomeanswhalesvagina #missionbeach #nktobsb #backstreetboys #summer2017 #ohthesummernights #southerncalifornia #skyporn #sunset #tower17
  • You stay classy, San Diego. 💕 #missionbeach #sandiego #summer2017 #familyvacay #southerncalifornia #beachview #jumpstartyourjoy #pacificocean
  • "You are OK just the way you are"⠀⠀⠀ Mandy Ford joins me this week to talk about her journey to becoming an illustrator. She said yes to a writing class that led her back to doodling, and to the thing she loves to do. I loved what she said about following her heart - that sometimes, our soul knows something, and leads us along. ⠀⠀⠀ ⠀⠀⠀ Join Mandy @mandyfordart and I for the whole interview - link is in the profile.⠀⠀⠀ ⠀⠀⠀ #jumpstartyourjoy #podcastersofinstagram #enchantment #creativityfound #positivethinking #creativity #mandyfordart #letteringart #inspiration #fridayfeeling #followyourheart #carveouttimeforart #affirmationsoftheday
  • Do flowers ever remind you of people? My grandmother had a beautiful row of yellow roses in front of her home and they remind me of her every time I see them.⠀ Yellow roses at the amazing Santa Barbara Mission. ⠀ ⠀ #thursdaythoughts #yellowrose #inspiration #jumpstartyourjoy #grandmotherslove #grandmothershouse #santabarbaramission
  • "my soul knows something that it isn't ready to tell me yet." ⠀ Mandy Ford joins me this week to talk about her journey to becoming an illustrator. She said yes to a writing class that led her back to doodling, and to the thing she loves to do. I loved what she said about following her heart - that sometimes, our soul knows something, and leads us along. ⠀ ⠀ Join Mandy @mandyfordart and I for the whole interview - link is in the profile.⠀ ⠀ #jumpstartyourjoy #podcastersofinstagram #enchantment #creativityfound #creativity #mandyfordart #letteringart #inspiration #wednesdayvibes #soulshine #followyourheart
  • Chewie is very good at playing fetch, even when the tennis ball is bigger than his mouth. He's a little bitty chiweenie, and when we adopted him, he already knew how to return the ball, drop it for us to throw it again, and bring it back again and again and again and again.⠀ ⠀ #chewiethechiweenie #chiweeniesofinstagram #chiweenienation #dachsundmix #rescuedog #hendrysbeach #santabarbarabeach #tinydogoftheday #chihuahuamix #chewiethedog #chewiewerehome #fetchfordays
  • White roses and the beautiful Santa Barbara Mission. We visited over the 4th of July, seeing friends and family, and feeling so nourished and loved and held and seen. Santa Barbara is where I went to college, and it is always a joy to go back and remember those times and feel restored by the energy of the place. ⠀ ⠀ #santabarbaramission #queenofthemissions #whiterose #jumpstartyourjoy #naturesbeauty #bestofinstagram #travelphotography #californiamissions #bluesky

Follow @ Instagram

  • Join @andifairbanks and I for a lively, inspiring, and joyfilled discussion about her work as a Creative Communications Consultant. She works with entrepreneurs to help craft engaging presentations and communications. Learn all about her super secret RIP method to engage audiences and clients ...⠀ Link is in the profile :)⠀ ⠀ Thank you for being on the show this week, Andi!⠀ ⠀ #jumpstartyourjoy #creativecommunication #socialmediastrategy #entrepreneurmotivation #lovewins #choosejoy #podcastersofinstagram #shepodcasts #trypod #everydayextraordinary #ideachampion
  • Tiny opened clams on the beach. My 3 year old niece and I ran, picking them up. "angels, auntie, angels!," she cheered as she saw each one. Yes, they are. She saw each one for its divinity. No matter the color or size, each of us is an angel. Each of us deserves to be greeted with the love and delight my niece has for these sweet shells. #missionbeach #southerncalifornia #beachvacation #summer2017 #sandiego #california #tinyclam #eachofusmatters #nohate #nohatejustlove #jumpstartyourjoy #choosejoy
  • Mission beach sunset. The kids have been playing in the sand after dinner, and we were serenaded by a rollerblader singing "I want it that way" (see the second photo). It's such a nonstop parade of joy on the strand. #iwantitthatway #beachvacation #sandiego #sandiegomeanswhalesvagina #missionbeach #nktobsb #backstreetboys #summer2017 #ohthesummernights #southerncalifornia #skyporn #sunset #tower17
  • You stay classy, San Diego. 💕 #missionbeach #sandiego #summer2017 #familyvacay #southerncalifornia #beachview #jumpstartyourjoy #pacificocean
  • "You are OK just the way you are"⠀⠀⠀ Mandy Ford joins me this week to talk about her journey to becoming an illustrator. She said yes to a writing class that led her back to doodling, and to the thing she loves to do. I loved what she said about following her heart - that sometimes, our soul knows something, and leads us along. ⠀⠀⠀ ⠀⠀⠀ Join Mandy @mandyfordart and I for the whole interview - link is in the profile.⠀⠀⠀ ⠀⠀⠀ #jumpstartyourjoy #podcastersofinstagram #enchantment #creativityfound #positivethinking #creativity #mandyfordart #letteringart #inspiration #fridayfeeling #followyourheart #carveouttimeforart #affirmationsoftheday
  • Do flowers ever remind you of people? My grandmother had a beautiful row of yellow roses in front of her home and they remind me of her every time I see them.⠀ Yellow roses at the amazing Santa Barbara Mission. ⠀ ⠀ #thursdaythoughts #yellowrose #inspiration #jumpstartyourjoy #grandmotherslove #grandmothershouse #santabarbaramission
  • "my soul knows something that it isn't ready to tell me yet." ⠀ Mandy Ford joins me this week to talk about her journey to becoming an illustrator. She said yes to a writing class that led her back to doodling, and to the thing she loves to do. I loved what she said about following her heart - that sometimes, our soul knows something, and leads us along. ⠀ ⠀ Join Mandy @mandyfordart and I for the whole interview - link is in the profile.⠀ ⠀ #jumpstartyourjoy #podcastersofinstagram #enchantment #creativityfound #creativity #mandyfordart #letteringart #inspiration #wednesdayvibes #soulshine #followyourheart
  • Chewie is very good at playing fetch, even when the tennis ball is bigger than his mouth. He's a little bitty chiweenie, and when we adopted him, he already knew how to return the ball, drop it for us to throw it again, and bring it back again and again and again and again.⠀ ⠀ #chewiethechiweenie #chiweeniesofinstagram #chiweenienation #dachsundmix #rescuedog #hendrysbeach #santabarbarabeach #tinydogoftheday #chihuahuamix #chewiethedog #chewiewerehome #fetchfordays
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