This week’s solocast is a follow up from my first exploration of defining the messy middle. You can find it in episode 267, which was the season opener for season 6.…
choosing joy messy middle podcast Season 6
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In this episode, Megan Gallagher joins me to talk about anxiety, and how to navigate it. After living with intense panic attacks (up to 20 a day) and anxiety as a…
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author choosing joy messy middle podcast Season 6Dr. Jeff Spiess on Being Present in Life and Dying with Ease
In this episode of Jump Start Your Joy podcast, I’m delighted to be sharing an interview with Dr. Jeff Spiess. Author of the book, “Dying with Ease: A Compassionate Guide for…
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Welcome to the Season 6 kick off! I’m really excited about this season, and for diving into the focus, which is all about Finding Joy in the Messy Middle. So much…