How do we welcome in a new year, after 2020 was full of so many difficult things? In this first interview of 2021, I’m so delighted to be joined by the…
choosing joy coaching messy middle podcast Season 6
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choosing joy messy middle podcast Season 6Finding the “And” in Your Life: How to Find Joy During the Pandemic, and Other Hard Times
In this episode, we’ll be looking at how to bring joy into your life, even when it’s hard. Many of us are sitting in the midst of extremes right now: feeling…
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choosing joy messy middle podcast Season 6The Life I’ve Picked, with John McEuen of Nitty Gritty Dirt Band
It is a sincere honor to be joined this week by John McEuen of The Nitty Gritty Dirt Band. John is one of the most celebrated and best known banjo players…
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author choosing joy messy middle podcast Season 6Family in Six Tones: A Refugee Mother, an American Daughter with Lan Cao and Harlan Margaret Van Cao
In this interview, I’m joined by Lan Cao and Harlan Margaret Van Cao, who are the mother and daughter team who have written the beautiful duet memoir, “Family in Six Tones:…
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choosing joy messy middle podcast Season 6Marsha Flowers of Five Blessings Candles on Creating “Happiness in The Form of A Flicker”
This episode’s interview is with Marsha Flowers of Five Blessings Candles in Leavenworth, Kansas. She’s been an entrepreneur for years, making candles and creating “Happiness in a Flicker” with unique scents…
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author choosing joy messy middle podcast Season 6Blake D. Bauer on Giving Yourself Permission to Say That Your Joy Matters
Blake D. Bauer is the author of the international bestselling book You Were Not Born To Suffer. I’m honored to interview him this week on Jump Start Your Joy, and it…
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choosing joy messy middle podcast Season 6The Courage to Embrace Joy in a World of Uncertainty and Impermanence (and what Princess Diaries, Battlestar Galactica, and Brené Brown teach us about today’s messy middle)
This week’s solocast is a follow up from my first exploration of defining the messy middle. You can find it in episode 267, which was the season opener for season 6.…
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author choosing joy messy middle podcastMolly McGlynn Knoderer on Starting a Business and Writing Your First Book
This week, Molly McGlynn Knoderer joins me on the podcast. Molly is the co-founder of Legacy Concierge Services in Northern California. She also recently published a chapter in her first book,…
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In this episode, Megan Gallagher joins me to talk about anxiety, and how to navigate it. After living with intense panic attacks (up to 20 a day) and anxiety as a…