Something I’ve been really paying attention to recently is the role that tuning in to my own intuition plays in my day to day life. In this podcast episode, I’m sharing more about how to tap into your intuition,…
author choosing joy messy middle podcast Season 6
The Importance of Taking Care of Yourself, Your Health, and Your Own Happiness When You’re a Mom with Heather Chauvin
It’s a pleasure to have Heather Chauvin back for a second interview on Jump Start Your Joy. She is the podcaster behind “Mom is In Control,” and she has just released a brand new book, “Dying to be a…
Today I’m excited to share a brand new thing that I’ve been trying out called an “easy week.” This article (and podcast episode, and YouTube video) are here to share tips on how you can implement that in your…
choosing joy messy middle podcast Season 6
How to Discover Self Love, Tenderness, and Transformation with Mackenzie Eason
In this interview, I’m delighted to be joined by life coach Mackenzie Eason. She is a love and relationship coach who specializes in helping her clients break free from toxic dynamics, develop emotional mastery, clear up communication, reclaim their…
author choosing joy messy middle podcast Season 6
How You Can Choose Love and Acceptance in Hard Times with Barron Steffen
Barron Steffen is a Siddha Yoga practitioner, a big band crooner, and a widower. He is also the author of the book, “The Final Gift of the Beloved: Her Disappearance – 13 Days,” where he shares the story of…
choosing joy coaching messy middle podcast Season 6
Looking at 2021: Six Coaches Talk About Handling the Changes, Transformation, and All the Messy Parts of 2020
How do we welcome in a new year, after 2020 was full of so many difficult things? In this first interview of 2021, I’m so delighted to be joined by the five podcasters behind “The Best Parts Podcast:” Louise…
choosing joy messy middle podcast Season 6
Finding the “And” in Your Life: How to Find Joy During the Pandemic, and Other Hard Times
In this episode, we’ll be looking at how to bring joy into your life, even when it’s hard. Many of us are sitting in the midst of extremes right now: feeling isolated and wishing for connection, being overwhelmed and…
choosing joy messy middle podcast Season 6
The Life I’ve Picked, with John McEuen of Nitty Gritty Dirt Band
It is a sincere honor to be joined this week by John McEuen of The Nitty Gritty Dirt Band. John is one of the most celebrated and best known banjo players in the world, and has had a long…
author choosing joy messy middle podcast Season 6
Family in Six Tones: A Refugee Mother, an American Daughter with Lan Cao and Harlan Margaret Van Cao
In this interview, I’m joined by Lan Cao and Harlan Margaret Van Cao, who are the mother and daughter team who have written the beautiful duet memoir, “Family in Six Tones: A Refugee Mother, an American Daughter.” Lan Cao…