Gently confronting overwhelm in our daily lives can feel like a monumental endeavor. Many of us crave more calm. Seeking that in the midst of endless to-do lists and bottomless demands on our time and attention may actually yield the opposite. Looking for the quick fix or simply “getting away from … [Read more...]
Ep56: Building Virtual Teams & Growing Your Small Business with Tess Blankenship
I'm super excited to have Tess Blankenship on the show this week to share about building virtual teams and growing your small business. Tess is a powerhouse that helps small businesses grow, by providing the virtual (remote) resources that help fill in the gaps. She has an amazing background of … [Read more...]
Ep55: The Courage of Being Imperfect with Lara Heacock and Stephanie Ducharme
It's huge treat to have Lara Heacock and Stephanie Ducharme join me for this round table on the courage of being imperfect. The three of us are participating in the Courage in Action Telesummit, an 11 day interview series all about courage. All three of us as coaches, and attended the same coach … [Read more...]
What Does Work-Life Balance Really Mean?
The term "work-life balance" has gotten a bad reputation in recent years, and in some instances it feels like the word "balance" has become synonymous with busy-ness for the sake of being busy. Balance really means so much more than juggling endless tasks, and there are a lot of good, healthy … [Read more...]
Ep54: Finding Balance, Gaining Roots & Wings with Christy Tennery-Spalding
My dear friend, Christy Tennery-Spalding joins me for the Season 2 opener to talk about all things balance, and about our new course, Roots & Wings. I love having Christy on the show because she has such a loving, no-nonsense way of approaching self care. As a self care mentor, healer, and a … [Read more...]