Category: health
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Embracing Western and Eastern Medicine to Form Your Own Third Opinion with Dr. Barbara de la Torre
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In this interview, I’m really excited to be joined by Dr. Barbara de Latorre of Third Opinion MD. She is an amazing doctor who leverages her knowledge of Eastern and Western medicine in a brand new way to help people get in touch with their intuition and navigate the healthcare…
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How to Build a Business by Following Your Heart with Amy Bernhardt
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Amy Bernhardt started Mimi’s Little Loveys after disability and chronic illness forced her to stop teaching and working with young children. In this episode, I’m delighted to have Amy joining me to share about her journey, how she created her heart-centered business, and how she’s found intentional comfort in her…
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“Don’t Let the Virus Steal Your Joy” with Dr. Aimee Eyvazzadeh
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This week, Dr. Aimee Eyvazzadeh (also known as The Egg Whisperer) is back for her second interview here on the podcast. Dr. Aimee is a fertility specialist, living in the San Francisco Bay Area, and she works with people who want to grow their families. It’s a treat to have…
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Dr. Julie Kinn on Using Health Technology to Teach Mindfulness, Improve Your Sleep and Support Military Health
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Dr. Julie Kinn is a clinical psychologist, working at the Department of Defense in their Defense Health Agency’s Connected Health department, creating health technology to teach mindfulness to veterans and those in the armed forces. It was a treat getting to have Julie on the show, she is lovely mix…
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Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment
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Jenny Mahan is a registered nurse and certified health and wellness coach, owner of Pine Creek Wellness, and a soap maker. Jenny works with people to help them reclaim their health in a way that invites them to reconnect with what delights and nourishes them. She lives on a farm…
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How to Feel Better When You’re Diagnosed with a Chronic Illness
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In looking back over the interview with Emily Levy this week, something profound and beautiful stood out for me. As a healthcare advocate, the CEO of Mighty Well, and someone who has Neurological Lyme Disease, she intimately understands chronic illness. Emily’s vision is to spread awareness, and and create a…
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Ep119: Living ‘Mighty Well’ with Chronic Illness with guest Emily Levy
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Please upgrade your browser This week on the podcast, I’m thrilled to have Emily Levy joining me. Emily is the 24 year old CEO and founder of Mighty Well, a wellness company that makes products for people with chronic illness. Emily was diagnosed with Neurological Lyme disease as a sophomore…
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My New Fitbit One and Losing Weight
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Over the last year, I gained about twenty pounds. If you’re a regular reader, you know I’m 4’10” and so that’s a rather substantial amount on my frame. Twenty pounds is nearly as much as I gained when I was pregnant! This last round of weight gain was from stress,…
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The Breath of Life, the Wisdom of Ruah
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Nothing in this world could have prepared me for what it would be like to carry little Zoom. For me, pregnancy was a beautiful spiritual dance. Two souls sharing the same space, the same life, the same energy for a brief period of time. One of the things that struck…