coaching / podcast

Episode 8: Kate Swoboda on ‘Courage as a Path to Healing’

Kate Swoboda, or Kate Courageous, is a one of a kind coach, mentor, and the creator of the Courageous Living Coach Certification. She has also created the Coaching Blueprint, and a program for individuals, Your Courageous Life. I recently graduated from  the Courageous Living Coach Certification, and found my time in the program to be inspiring.

If you are looking for more ways to live courageously, and to live, even with fear, this is a great article and interview. Go listen! Click to listen and pin for later.

I think you’ll like this interview; Kate is a powerhouse and I am honored to have her on the show. In this episode we talk about:
– what to do when “things fall apart” in your life; and how to deal with the emotions that come up
– what to do if you’ve been working on personal development for a while, but it doesn’t seem to stick
– how to approach being an entrepreneur
– that you “take yourself with you” wherever you go, including your corporate job, or to your own business
– how she approached creating the Courageous Living Coach Certification
– Kate’s definitions of fear and courage
– what keeps her going, and what she loves about being an entrepreneur
– what it’s like to be a “new-ish” mother



Resources for this show:
Kate’s website: Your Courageous Life
Coaching Blueprint: Marketing course for coaches
Courageous Living Coach Certification  (the coaching program I graduated from)
The book “Getting There” by Gillian Zoe Segal on Amazon
When Things Fall Apart by Pema Chodron on Amazon
Walking the Walk by Pema Chodron on Amazon

Fear is the wound and courage is the healing, and fear just wants to be healed. (1)

One of the sound clips in this episode is brought to you by