Let’s jump start joy in your life!
You’re a spitfire who feels like you’ve lost your way, and want to reconnect with the joy that you know is out there waiting for you. You want to return home to a feeling that feels more … like you. You love personal development books, you love a good podcast, and you know it’s time already to get working towards feeling authentic, content in your own skin, and feel joy peeking out from the corners of your life.
Somewhere along the way, in among the long hours at your job, juggling the emotional labor of work at home, and having a kid, you let go of a dream, and you want it back. You want more time to paint, or create something just for you. Hell, you’d like to use the toilet without feeling guilty because the kiddo, or cat or dog is waiting outside. You’d like to escape and make time to write, or even read just one book.
Yes? I’ve been there and so have many of my clients. In deep, in many lovely and meaningful things, and still wondering where the real them went in the midst of the daily shuffle.
Here’s what I know. You have one life and a purpose here. You’re a feisty and funny and you are in love with many things, and you know deep in your heart what brings you joy. And you’re afraid to let one, or more than one of those balls you’re juggling drop because what if!? You’re the responsible one, the one that carries it all, and you’re the glue that keeps it all together.
Working with me will let you focus on you. You’ll find time for that thing you love, for finding what brings you joy and getting back to it. You might start a business or podcast because of it, or you might not. You might write an amazing blog or take photos or just sit on your carpet and feel truly present with your kids. You might change careers, or decide what you really want is to work less. It’s all up to you, and I’ll support you every step of the way.
Personal One on One Coaching
We meet, on a dedicated phone line for one hour sessions every other week. We’ll work together to identify what it is that you want to focus on, and slowly and lovingly work towards a primary focus that feels right for you. My coaching is heart centered, direct, and we work together to make the changes or shifts that you want to tackle.
Commitment: Clients generally work with me for 6 to 12 sessions, which lets us get momentum, get to the root of what is keeping you stuck, and create lasting, joyful change for you.
To start: Click here to sign up for a free 30 minute consultation to see if we’re a fit for each other.
Launch Your Podcast: Consulting
You love podcasts and want to start one. You’re in a service based industry like coaching, a medical field, or a blogger, and you know WHAT you want to say, you just don’t know HOW to do it. Enter the Mary Poppins of podcast creation … me. We’ll work together to identify your show, the name, frequency, format, and the nuts and bolts. You’ll head out to record your show knowing what you need and feeling good about it.
Investment for Coaching to launch your podcast: $750, which includes 3 private coaching calls, a copy of my “Jump Start Your Podcast” workbook, and either a content development strategy session, or a “set it and forget it” concierge service to add your show to a host service and get it linked to iTunes, Google podcasts, and Stitcher. Depending on your level of comfort with the tech and content creation, you may choose to sign up for additional sessions.
You have a show and you’d like for someone to take a fresh look at it, and send you a shiny report with things that are working and areas with room for improvement. The audit includes looking at your content, niche, sound quality, where your show is published, and your site and social media. I do the audit, share a report, and then offer two weeks of email support to answer questions after you receive your report.
To start: Fill out this short form, and I will be in touch.
You have a show, or are launching one, and want to be able to record your episode, and then have it auto-magically appear on iTunes, with your social media and site updated with each episode.
Having been in production with my own show since 2015, I have a team that can expertly take your show from recording to live, and leave you free to do the other things you love in your business.
Investment: Will be different for each show, depending on frequency and the length of your episodes. Let’s have a call to determine what you need!
To start: Schedule a consult with me, and we’ll go over your needs and I’ll create a proposal for you.
Joy + You, Unleashed
A sweet email course to reunite you with joy, packed with goodies + surprises just for you. Sign up with your email below.