Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication,” and I’m delighted to have him as a guest…
I’m totally excited to be attending She Podcasts Live this week, and especially delighted to be presenting the “Creative Content Jump Start” on Sunday 10/13/19 at 10am. Here are a few of my favorite podcast resources, all gathered in…
One of the themes that I’m picking up, as I look at the look back episodes of Season 4 is that of saying yes to your dreams. It’s easy to push your dreams aside, even do things that sabotage…
Welcome to Season 5 of Jump Start Your Joy. I’m really excited about this new season and have come back from my “break” rejuvenated and ready to roll with the new theme “You are always in choice.” The relationship…
Jess Ekstrom is the energetic CEO and founder of Headbands of Hope, and the developer of the Mic Drop Workshop. I had the pleasure of meeting Jess in Atlanta last year, and knew from the moment she shared the…
entrepreneur joy podcast Season 4
How to Start a Business When You Have a 9 to 5 Job with host Paula Jenkins (Episode 171 and 205)
This week on the show, I’m taking a look at how I grew my business while working a 9 to 5 job. I’ll walk you through the inspiration, intention, and actions I took, and share reflections on how you…
confidence podcast Season 4
Kelly Denithorne on Transgender Advocacy, Education, and Fashion (Episode 189 and 204)
Kelly Denithorne is an educator, transgender advocate, and the blogger behind “Unordinary Style.” Kelly started her blog in 2010, and began it as a place to explore with her love of style while she was exploring women’s fashion. Born…
confidence joy podcast Season 4
Stasia Savasuk on Dressing for Confidence and Joy (Episode 181 and 203)
Stasia Savasuk is an amazing style coach, has an outstanding Tedx Talk, and is the founder of Stasia’s Style School. She’s joining me on the show, and I’m delighted to share this interview. We giggled our way through our…
choosing joy podcast Season 4
How to Embrace Joy, Even When it Feels Hard with host Paula Jenkins (Episode 184 and 202)
This past weekend, my family and I went to a reunion for a summer camp that my sister and I attended, and then later were counselors for, during college. Think of redwood trees, misty mornings, sunny afternoons, and a…