Season 6 of Jump Start Your Joy has been all about finding joy in the messy middle. In the season finale, I’m looking back and the 5 most memorable conversations I’ve had with guests over the last year. For each…
Season 6 of Jump Start Your Joy has been all about finding joy in the messy middle. In the season finale, I’m looking back and the 5 most memorable conversations I’ve had with guests over the last year. For each…
A lot of people are talking about FOMO, especially as the US is opening back up after the pandemic. As everything and everyone starts to come out of quarantine and shelter in place, and we are feeling safer about being…
You might be looking at this post with the big “SCREW good vibes only” image and be confused. Doesn’t someone one who loves joy also preach the value of good vibes. Yes! Yes I do! I love me some good…
Let’s talk about the really big aha moment that I had. back when I originally talked to Marla Cilley (also know as the Flylady). Ten to 15 years ago when I was looking for different ways of approaching cleaning my…
Season 5 has been one that’s been very interesting. It’s hard to do a wrap up on things right now, mostly because we are still very much in the middle of things – in the middle of a pandemic, in…
This week is a great conversation With Tami Hackbarth of the the 100%. Guilt-free self care podcast. It’s such a treat to have her on the podcast, and our conversation this week is so timely. We’re talking about how to…
Ilene Smith joins me this week on the podcast, and I’m really excited to be sharing this episode with you. The author of “Moving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality” Ilene…
This week on the podcast, I’m taking a look at the role that risk and vulnerability play in finding our joy. It’s all about saying yes to joy, and to possibility. I know it’s not a new term, but I…