solocast

The Four Pillars of Joy: Inspiration, Mindfulness, Action, and Fun with host Paula Jenkins

The Four Pillars of Joy: Inspiration, Mindfulness, Action, and Fun with host Paula Jenkins

This week on the show, I’m exploring the 4 pillars of joy: Inspiration, Mindfulness, Action, and Fun. If you’ve been listening awhile, you know that I think of joy as a wayfinding emotion. I have seen joy dance with people, reach out for people, even when they are in their darkest times or most difficult […]

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The Imposter Syndrome: What it’s Trying to Tell you (and How to Deal with it)

Ep120: The Impostor Syndrome: What it’s Trying to Tell you (and How to Deal with it) with host Paula Jenkins

Please upgrade your browser This episode is sponsored by Sudio of Sweden, makers of beautiful, great sounding headphones. To get 15% off your order, visit Sudio’s website and enter JUMPSTART at checkout. I am loving my pair of Regent headphones and highly recommend them! This week’s episode is all about the Impostor Syndrome. It’s something

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Reconnect with Your Purpose and Find Your Joy

Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins

Please upgrade your browser This week on the podcast, I’m excited to share a solocast where I reflect on how you can reconnect with your purpose and find your joy. In thinking about what I wanted to speak about this month, I was really inspired by the episode with Paul Selig (episode 90), and getting

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Discovering the Foundations of Joy

Ep73: Discovering the Foundations of Joy with host Paula Jenkins

Please upgrade your browser February is “Foundation” month on the podcast, and this week’s episode is a solocast all about discovering the foundations of joy in your life. In this episode I’m sharing some of my thoughts and experience with joy as a foundation and muse in my life, and in the process, I share

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