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Jump Start Your Joy

  • How to Start a Business When You Have a 9 to 5 Job with host Paula Jenkins
    courage podcast Season 5 solocast

    The Heart and Courage of ‘Playing Small’

    This week on the show I’m really excited to share a new solocast about how it takes courage and heart to “play small.” I’m building on some of the conversation that…

    June 23, 2020
  • coaching hope podcast Season 5 solocast

    Embracing Imperfect Allyship

    This week’s episode is about how we can embrace anti-racism. I will share some of the recommendations that I have and thoughts that I have on anti-racism and what we can…

    June 16, 2020
  • Why it’s Time to Embrace “Playing Small” and How to do it
    joy podcast Season 5 solocast

    Why it’s Time to Embrace “Playing Small” and How to do it

    This week’s show is all about how to embrace playing small. I know you have probably heard of Tara Mohr’s very famous book about Playing Big, but I want to turn…

    April 28, 2020
  • You are always in choice.
    choosing joy podcast Season 5 solocast

    9 Ways to Cope with Overwhelm During Hard Times

    With the CoronaVirus pandemic very much in our midst, I know that many of us are feeling overwhelmed. Over the past month, I found myself reflecting on the nature of overwhelm…

    March 17, 2020
  • Top Ten Reasons to Develop A Creative Process to Support Your Podcast Production
    entrepreneur podcast podcast production Season 5 solocast

    Top Ten Reasons to Develop A Creative Process to Support Your Podcast Production

    After five years of podcasting, I’ve found myself very interested in how to get into the Creative Process around podcast production. One of the things I didn’t think about or realize…

    November 19, 2019
  • Redefining Abundance to Include The Things That Matter To Your Heart
    podcast Season 5 solocast

    You are Always in Choice (Season 5 Opener – Episode 207)

    Welcome to Season 5 of Jump Start Your Joy. I’m really excited about this new season and have come back from my “break” rejuvenated and ready to roll with the new…

    October 8, 2019
  • The wisdom of letting it be easy with host Paula Jenkins
    podcast Season 4 solocast

    The Wisdom of Letting it Be Easy with host Paula Jenkins

    Humans have a crazy pattern of making things more complicated than they need to be. I know I do this all the time, and I see my clients do it, as…

    July 23, 2019
  • podcast Season 3 Season 4 solocast

    Why You Need to Make Self Care a Priority and What’s Holding you Back with Paula Jenkins (Episode 113 & 182)

    This week’s episode all about why you need to make self care a priority and what’s holding you back from doing that. Because let’s be honest, real life is hard and…

    April 16, 2019
  • If I could be any spaceship in the galaxy, I’d choose to be the Millennium Falcon
    podcast Season 4 solocast

    Ep174: If I Could be Any Spaceship in The Galaxy, Why I’d Choose to be The Millennium Falcon with host Paula Jenkins

    If I could be any spaceship in the galaxy, why I’d choose to be the Millennium Falcon. It’s true! And this week on the show (which you can listen to below),…

    February 19, 2019
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I'm Paula - Welcome! Join me to discover the inspiration, intention, and action you can take to bring more joy to your life and world If you're new, you can start here.
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