Category: Season 3

  • Suzan Colon on Developing a Yoga Mind and Revolutionizing Your Life From the Inside Out

    Suzan Colon on Developing a Yoga Mind and Revolutionizing Your Life From the Inside Out

    Suzan Colon is a yoga expert and speaker, and the author of the book, Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out. I’m thrilled to have her on the show this week to talk about her work and…

  • A Mastermind Shares Proven Ways to Feel More Confident in Your Work and Life

    A Mastermind Shares Proven Ways to Feel More Confident in Your Work and Life

    A recent hot topic with my mastermind has been that of confidence. About two months ago, we did a webinar for the first time on it, and found that it was such a deep and wide topic. This episode is a two-part one … today you’ll get to hear part…

  • Ep131: Mandy Ford on Following the Joy of Drawing and Illustration (A Lookback Episode)

    Ep131: Mandy Ford on Following the Joy of Drawing and Illustration (A Lookback Episode)

    Please upgrade your browser This week on the show, I’m doing a lookback episode – and revisiting the conversation with Mandy Ford. After this aha moment of last week, in episode 130 , of seeing how it’s important that we make room for joy in our lives, I felt a real…

  • Actively Practicing Joy Every Day with host Paula Jenkins

    Actively Practicing Joy Every Day with host Paula Jenkins

    This week on the show, I’m excited to share a solocast all about why joy matters. I recently had a series of aha moments around the interviews with Fred Leblanc and Julia Samuels, along with the work I’ve been doing in Tiffany Han’s Inner Circle – that led me to…

  • Ep129: Rayne Parvis on Your Personal Style

    Ep129: Rayne Parvis on Your Personal Style

    Please upgrade your browser This week’s interview with personal stylist and coach, Rayne Parvis is one of those special and fun discussions that really feels more like a chat with an old friend than an interview. Rayne and I hit it off from the start, and we laugh so hard…

  • Ep128: Friendpreneur Series: Lara Heacock on Practical Kindness

    Ep128: Friendpreneur Series: Lara Heacock on Practical Kindness

    Please upgrade your browser This week, I’m delighted to have Lara Heacock joining me for the second installment of the Friendpreneur Series. This series focuses on conversations with friends, who are entrepreneurs. Many of the people are friends I’ve met either through the show (and have been on before!) or…

  • Content Planning and Strategy for your Podcast, Retreat, or Blog

    Content Planning and Strategy for your Podcast, Retreat, or Blog

    This week on the show, I’m explaining the basics and tactics of content planning and strategy for your podcast, retreat, or blog on this solocast. Learn how to take your idea to a solid plan that you can execute using project management and inspiration. It’s one of my favorite topics:…

  • Ep125: Energy, Joy, and Cowboy Mouth with guest Fred LeBlanc

    Ep125: Energy, Joy, and Cowboy Mouth with guest Fred LeBlanc

    Please upgrade your browser Fred LeBlanc is the powerfully energetic drummer and lead singer of the band Cowboy Mouth from New Orleans, Louisiana, and I could not be more excited to have him on the show this week. What draws me to Fred is his true dedication to joy, to…

  • Embodying Inner Confidence with guest Tanika Mason

    Embodying Inner Confidence with guest Tanika Mason

    Tanika Mason is a confidence embodiment coach, dancer, and single mom, and I’m thrilled to have her join me on the podcast this week. What I love (and I know will resonate with so many of you) is that Tanika is a true multi-passionate person, following many of her interests…