Jennifer Louden is a coach, author, and all around delightful powerhouse of self care, and I’m delighted to have her on the show to talk about her upcoming book: Why Bother:…
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health podcast Season 5Dr. Julie Kinn on Using Health Technology to Teach Mindfulness, Improve Your Sleep and Support Military Health
Dr. Julie Kinn is a clinical psychologist, working at the Department of Defense in their Defense Health Agency’s Connected Health department, creating health technology to teach mindfulness to veterans and those…
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coaching entrepreneur podcast Season 4 Season 5Francesca Hogi on Dating and Careers: It’s all Related to Love
Francesca Hogi is a dating and career coach, 2 time Survivor contestant, and a lawyer. She and I met last year in Atlanta, and I loved her take on life and…
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entrepreneur podcast podcast production Season 5 solocastTop Ten Reasons to Develop A Creative Process to Support Your Podcast Production
After five years of podcasting, I’ve found myself very interested in how to get into the Creative Process around podcast production. One of the things I didn’t think about or realize…
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author podcast Season 5Embracing Your Creative Process and Getting in ‘The Bubble’ with Best Selling Author Fred Waitzkin
Fred Waitzkin joins me this week to talk about his creative process, and his latest book, “Deep Water Blues.” Fred is the author best known for “Searching for Bobby Fischer,” the…
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choosing joy coaching podcast Season 5Anabell Bender on Conquering Your Limiting Beliefs to Live a Happy Life
In this episode, I’m really thrilled to have the dream catcher coach, Anabell Bender joining me to talk about believing in your dreams, and authentically allowing yourself to live a happy…
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entrepreneur podcast Season 5How to Be a Small Business Super Hero and Get the Funding You Deserve with Kedma Ough
Kedma Ough is a business development and business funding expert. Having experienced homelessness and abuse in her life, she’s made it her mission to help under-represented entrepreneurs find a way to…
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choosing joy podcast podcasts Season 5The Six Most Joyful and Wonderful Things We Experienced at She Podcasts Live (Episode 209)
This episode was recorded at the She Podcasts conference, courtesy of Buzzsprout. Always on the lookout for joy, and noticing when it shows up, my assistant producer, Mallory, and I were…
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author choosing joy podcast Season 5Oren Jay Sofer on Meaning What You Say and Choosing Mindful Communication (Episode 208)
Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication.” In…