In this episode of Jump Start Your Joy podcast, I’m delighted to be sharing an interview with Dr. Jeff Spiess. Author of the book, “Dying with Ease: A Compassionate Guide for…
author choosing joy messy middle podcast Season 6
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Welcome to the Season 6 kick off! I’m really excited about this season, and for diving into the focus, which is all about Finding Joy in the Messy Middle. So much…
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choosing joy podcast Season 5The Six Most Joyful and Wonderful Things We Experienced at She Podcasts Live (Episode 209)
This episode was recorded at the She Podcasts conference, courtesy of Buzzsprout. Always on the lookout for joy, and noticing when it shows up, my assistant producer, Mallory, and I were…
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choosing joy joy podcast Season 5 UncategorizedHow to Right-Size Change or Transformation to Fit Your Life (aka Flylady or KonMari?)
Let’s talk about the really big aha moment that I had. back when I originally talked to Marla Cilley (also know as the Flylady). Ten to 15 years ago when I…
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confidence joy life coach podcast Season 5How to Find the Quiet Confidence to Make a Career Pivot with Laura Simms
Laura Simms, of Your Career Homecoming joins me for an interview on the podcast this week. Starting in 2011, Laura began working with people to help them find a career that…
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author choosing joy podcast Season 5Oren Jay Sofer on Meaning What You Say and Choosing Mindful Communication
Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication.” In…
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joy podcast Season 5Jump Start Your Joy Podcast Season 5 Finale: Discover The Top Ten Most Beloved Episodes of the Year
Each season I love to revisit the most beloved and most downloaded episodes as the second part of the finale. This year has been interesting, to say the least. Seasons of…
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choosing joy podcast Season 5 UncategorizedLessons Learned from Sitting in the Messy Middle: Building a Foundation in the Midst of Upheaval
Season 5 has been one that’s been very interesting. It’s hard to do a wrap up on things right now, mostly because we are still very much in the middle of…
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life coach podcast Season 5 UncategorizedCreating School and Self Care Routines that Feel Better for The Whole Family with Self Care Expert Tami Hackbarth
This week is a great conversation With Tami Hackbarth of the the 100%. Guilt-free self care podcast. It’s such a treat to have her on the podcast, and our conversation this…