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Jump Start Your Joy

  • Living a Wonderful Gluten Free Life
    coaching gluten free podcast Season 2

    Ep71: Living a Wonderful Gluten Free Life with guest Connie Curtis

    This week, gluten and allergy specialist Connie Curtis joins me on the show to talk about living a wonderful gluten free life. As someone who has lived gluten free for nearly…

    January 30, 2017
  • A Fun Halloween Dinner - check out these great ideas: monster mash (potatoes), mummy meatloaf for a main course, and Dracula's dentures for dessert. Click to find the recipes, Save for later! www.jumpstartyourjoy.com
    blog gluten free halloween how to

    Fun Halloween Dinner Ideas: Mummy Meatloaf, Monster Mash (Potatoes) and Dracula’s Dentures

    Happy Halloween! Here are some fun Halloween dinner ideas that are sure to scare and delight your guests. Last night we had dinner with my sister’s family and I whipped up…

    October 31, 2015
  • blog gluten free ten in three weddings

    Three Wedding Cakes: One for the Bride, One for the Groom, One for Our Son

    Our wedding last month was gorgeous and wonderful, and one of the things that was super important to me was to make sure that our four year old son, Zoom was…

    November 11, 2014
  • gluten free recipe

    Kale Chips Recipe – So Delicious!

    The other day at work my co-workers asked if I’d ever tried kale chips…and no, I had not. But I had kale at home, and so the other night, woo-hoo! I…

    March 14, 2013
  • gluten free recipe sponsored

    Gluten Free Beef Stroganoff with Minute Rice

    Tonight on the way home from work I stopped off to do our weekly grocery shopping. On my list was “Minute Ready to Serve Rice,” and I was super excited to…

    March 12, 2013
Older Posts

I'm Paula - Welcome to Jump Start Your Joy! This site is chock full of ideas on how you can create a life brimming with joy. If you're new, you can start here.
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  • An artichoke. I don't think I realized they looked like this when the flowered (or that they did flower). This pretty face made me wonder - where else do I make assumptions based on what I think something "is." What if something, someone, or some place has a side that I never see, and how can I make myself open to seeing that person, or thing, or place in a different way? . #followyourbliss #choosejoy #artichoke #artichokeflower #afternoonwalk #seewhatsoutthere #seewithneweyes #jumpstartyourjoy
  • "the true self always knows." Paul Selig shares this as one of the top teachings that come from The Guides; and as part of "The Book of Truth." Paul joins me on the show this week, and I know you will love hearing what he has to say about being a channel, and a psychic. Join us!⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Joy does not come from a checklist." Amen. As a project manager, recovering over achiever, very good list maker, and lover of JOY, I can't tell you how long it has taken me to embrace this #whitehottruth - the accomplishments, the glorification of busy, the crammed weekends, even the packed to the gills awesome Insta feed - these things are not Joy. Joy is presence, loving deeply, rest, holding those that are dear, honoring your own spirit, each thing in its own time. It's taking the split second to fully notice that something lights you up. The checklist rarely gets you to JOY. Check out my podcast this week, and always, to jump start your joy (but only if you feel moved to do it. Lol don't put it on your checklist ;) ). Bit.ly/joyitunes - link in profile, too. #truthbomb #daniellelaporte #joy #choosejoy #overachiever #peoplepleaser #ilovechecklists #checklist #girlboss #ladyboss #jumpstartyourjoy #gracecathedral
  • Waiting to see @daniellelaporte at Grace Cathedral with @katecourageous @kate_marolt @mamajlove1 #whitehottruth #daniellelaporte #tribeclcc #gracecathedral #jumpstartyourjoy #truthbomb
  • "Divine worth is inherent in everybody." ⠀ Paul Selig shares some thought-filled insights about how to jump start joy in your life. He's a spiritual medium, psychic, and author. ⠀ He is speaking about "The Book of Truth," a channeled text, which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives. I was in tears as he spoke their words, and you can listen in at about the 16 minute mark to hear Their answer.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Who we are is much greater than who we think we are." ⠀ ⠀ Paul Selig is on the show this week, and he shares his thoughts on how to jump start your joy. Paul is a best selling author, medium and psychic, and joins me to celebrate the release of "The Book of Truth." He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • I'm so honored to have best selling author, medium and psychic, Paul Selig on the show this week. He is speaking about "The Book of Truth," which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • We are starting today! There's still time to sign up! Want to learn about the basics of starting a podcast? I'm running a free 5 day challenge called "Plan Your Podcast" - starting Monday. Join me to figure out the name, strategy, format, and chat about your "why" - you'll walk away with a solid plan, good info, and a mission statement 5 days later.⠀ ,⠀ Sign up now at bit.ly/pod5day⠀ .⠀ #startapodcast #freeclass #bloggerbabe #bloggingyourway #learntopodcast #entrepreneur #lifecoachtraining #lifecoach ⠀ #jumpstartyourpodcast #planapodcast
  • Want to learn about the basics of starting a podcast? I'm running a free 5 day challenge called "Plan Your Podcast" - starting Monday. Join me to figure out the name, strategy, format, and chat about your "why" - you'll walk away with a solid plan, good info, and a mission statement 5 days later.⠀ ,⠀ Sign up now at bit.ly/pod5day⠀ .⠀ #startapodcast #freeclass #bloggerbabe #bloggingyourway #learntopodcast #entrepreneur #lifecoachtraining #lifecoach ⠀ #jumpstartyourpodcast #planapodcast

Follow @ Instagram

  • An artichoke. I don't think I realized they looked like this when the flowered (or that they did flower). This pretty face made me wonder - where else do I make assumptions based on what I think something "is." What if something, someone, or some place has a side that I never see, and how can I make myself open to seeing that person, or thing, or place in a different way? . #followyourbliss #choosejoy #artichoke #artichokeflower #afternoonwalk #seewhatsoutthere #seewithneweyes #jumpstartyourjoy
  • "the true self always knows." Paul Selig shares this as one of the top teachings that come from The Guides; and as part of "The Book of Truth." Paul joins me on the show this week, and I know you will love hearing what he has to say about being a channel, and a psychic. Join us!⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Joy does not come from a checklist." Amen. As a project manager, recovering over achiever, very good list maker, and lover of JOY, I can't tell you how long it has taken me to embrace this #whitehottruth - the accomplishments, the glorification of busy, the crammed weekends, even the packed to the gills awesome Insta feed - these things are not Joy. Joy is presence, loving deeply, rest, holding those that are dear, honoring your own spirit, each thing in its own time. It's taking the split second to fully notice that something lights you up. The checklist rarely gets you to JOY. Check out my podcast this week, and always, to jump start your joy (but only if you feel moved to do it. Lol don't put it on your checklist ;) ). Bit.ly/joyitunes - link in profile, too. #truthbomb #daniellelaporte #joy #choosejoy #overachiever #peoplepleaser #ilovechecklists #checklist #girlboss #ladyboss #jumpstartyourjoy #gracecathedral
  • Waiting to see @daniellelaporte at Grace Cathedral with @katecourageous @kate_marolt @mamajlove1 #whitehottruth #daniellelaporte #tribeclcc #gracecathedral #jumpstartyourjoy #truthbomb
  • "Divine worth is inherent in everybody." ⠀ Paul Selig shares some thought-filled insights about how to jump start joy in your life. He's a spiritual medium, psychic, and author. ⠀ He is speaking about "The Book of Truth," a channeled text, which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives. I was in tears as he spoke their words, and you can listen in at about the 16 minute mark to hear Their answer.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Who we are is much greater than who we think we are." ⠀ ⠀ Paul Selig is on the show this week, and he shares his thoughts on how to jump start your joy. Paul is a best selling author, medium and psychic, and joins me to celebrate the release of "The Book of Truth." He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • I'm so honored to have best selling author, medium and psychic, Paul Selig on the show this week. He is speaking about "The Book of Truth," which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • We are starting today! There's still time to sign up! Want to learn about the basics of starting a podcast? I'm running a free 5 day challenge called "Plan Your Podcast" - starting Monday. Join me to figure out the name, strategy, format, and chat about your "why" - you'll walk away with a solid plan, good info, and a mission statement 5 days later.⠀ ,⠀ Sign up now at bit.ly/pod5day⠀ .⠀ #startapodcast #freeclass #bloggerbabe #bloggingyourway #learntopodcast #entrepreneur #lifecoachtraining #lifecoach ⠀ #jumpstartyourpodcast #planapodcast
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