A few weeks ago, I was joined by the very amazing Casey Jourdan of the Steady She Grows podcast. Casey is a business strategist, war veteran, Purple Heart recipient, and a…
3 Joyful Things blog foundation
-
-
3 Joyful Things blog foundationWhat Happens When You Allow Yourself to Actually Listen to the Music? How to Lay the Foundation of Being Truly Present For Joy in Your Life
I recently had the pleasure of having Laura Li, a transformational life coach and the podcaster behind “Quietly Bohemian” join me on the podcast. You can listen to the full episode…
-
Welcome to the first “Three Joyful Things” for the new decade! The month of January has been all about looking at how you can set a foundation for a new year.…
-
coaching foundation podcast Season 5Learn all About Intuitive Eating, Self Care, and Creating an Attuned Relationship with Food with guest Molly Larkin
It’s such a treat to have Molly Larkin back for a second visit in this episode! A psychiatric nurse, life coach, and intuitive eating specialist, Molly joins the show for January’s…
-
coaching entrepreneur foundation podcast Season 5Casey Jourdan on Change and the Pursuit of Evolution
I’m delighted to have Casey Jourdan joining me as our guest for this week. Casey is a business strategist extraordinaire. She works with entrepreneurs and solopreneurs as they navigate getting their…
-
This week on the show, I am so honored to have transformational life coach Laura Li joining me. She is the podcaster behind Quietly Bohemian, where she takes a look at…
-
This week on the show, I’m talking about the phenomenon of the Bucket List and how to create a joy filled bucket list based on what you want to do with…
-
coaching foundation life coach podcast Season 5How to Form Habits and Routines to Create More Joy in Your Life with Flylady Marla Cilley
It’s a true pleasure to have Flylady Marla Cilley back on the podcast for her third episode, this time to talk about how we can form habits and routines to create…
-
author foundation podcast Season 4Jonni Pollard on How To Awaken to the Truth of Who You Are (Episode 168 and 201)
Jonni Pollard is a meditation and wisdom teacher, with his teachings stemming from the Vedic tradition. He’s the author of “The Golden Sequence,” co-founder of the 1 Giant Mind Learn Meditation…