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Jump Start Your Joy

  • The wisdom of letting it be easy with host Paula Jenkins
    choosing joy entrepreneur foundation podcast Season 5

    6 Ways to Create a Foundation for a Joy-filled Life During the Pandemic

    This week on Jump Start Your Joy, I’m sharing 6 ways to create a foundation for a joy-filled life during the pandemic. It’s no secret that living in 2020 has brought…

    August 6, 2020
  • Learn How To Do a "Stop, Start, Continue" to Figure Out What Fits in Your Life
    3 Joyful Things blog foundation Season 5

    Learn How To Do a “Stop, Start, Continue” to Figure Out What Fits in Your Life

    A few weeks ago, I was joined by the very amazing Casey Jourdan of the Steady She Grows podcast. Casey is a business strategist, war veteran, Purple Heart recipient, and a…

    February 20, 2020
  • What Happens When You Allow Yourself to Actually Listen to the Music?
    3 Joyful Things blog foundation Season 5

    What Happens When You Allow Yourself to Actually Listen to the Music? How to Lay the Foundation of Being Truly Present For Joy in Your Life

    I recently had the pleasure of having Laura Li, a transformational life coach and the podcaster behind “Quietly Bohemian” join me on the podcast. You can listen to the full episode…

    February 7, 2020
  • What Happens When You Trust The Way, and Find Your Warrior Self
    3 Joyful Things blog foundation Season 5

    What Happens When You Trust The Way, and Find Your Warrior Self?

    Welcome to the first “Three Joyful Things” for the new decade!  The month of January has been all about looking at how you can set a foundation for a new year.…

    January 31, 2020
  • Learn all About Intuitive Eating, Self Care, and Creating an Attuned Relationship with Food with guest Molly Larkin
    coaching foundation podcast Season 5

    Learn all About Intuitive Eating, Self Care, and Creating an Attuned Relationship with Food with guest Molly Larkin

    It’s such a treat to have Molly Larkin back for a second visit in this episode! A psychiatric nurse, life coach, and intuitive eating specialist, Molly joins the show for January’s…

    January 28, 2020
  • Casey Jourdan on Change and the Pursuit of Evolution
    coaching entrepreneur foundation podcast Season 5

    Casey Jourdan on Change and the Pursuit of Evolution

    I’m delighted to have Casey Jourdan joining me as our guest for this week. Casey is a business strategist extraordinaire. She works with entrepreneurs and solopreneurs as they navigate getting their…

    January 14, 2020
  • Laura Li on being Quietly Bohemian
    foundation life coach podcast Season 5

    Laura Li on being Quietly Bohemian

    This week on the show, I am so honored to have transformational life coach Laura Li joining me. She is the podcaster behind Quietly Bohemian, where she takes a look at…

    January 7, 2020
  • How to Create a Joy Filled Bucket List
    choosing joy foundation podcast Season 5

    How to Create a Joy Filled Bucket List

    This week on the show, I’m talking about the phenomenon of the Bucket List and how to create a joy filled bucket list based on what you want to do with…

    December 27, 2019
  • Flylady Marla Cilley
    coaching foundation life coach podcast Season 5

    How to Form Habits and Routines to Create More Joy in Your Life with Flylady Marla Cilley

    It’s a true pleasure to have Flylady Marla Cilley back on the podcast for her third episode, this time to talk about how we can form habits and routines to create…

    December 17, 2019
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I'm Paula - Welcome! Join me to discover the inspiration, intention, and action you can take to bring more joy to your life and world If you're new, you can start here.
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