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Jump Start Your Joy

  • Looking at 2021: Six coaches talk about handling the changes, transformation, and all the (messy) parts of 2020
    choosing joy coaching messy middle podcast Season 6

    Looking at 2021: Six Coaches Talk About Handling the Changes, Transformation, and All the Messy Parts of 2020

    How do we welcome in a new year, after 2020 was full of so many difficult things? In this first interview of 2021, I’m so delighted to be joined by the…

    January 14, 2021
  • 253_ilenesmith
    author coaching podcast Season 5 Uncategorized

    How to Find Joy Again After Experiencing Trauma in Your Life with Ilene Smith

    Ilene Smith joins me this week on the podcast, and I’m really excited to be sharing this episode with you. The author of “Moving Beyond Trauma: The Roadmap to Healing from…

    June 30, 2020
  • coaching hope podcast Season 5 solocast

    Embracing Imperfect Allyship

    This week’s episode is about how we can embrace anti-racism. I will share some of the recommendations that I have and thoughts that I have on anti-racism and what we can…

    June 16, 2020
  • Finding Joy in Marketing and Scaling Deep with guest Lisa Princic
    coaching entrepreneur marketing podcast Season 5

    Finding Joy in Marketing and Scaling Deep with guest Lisa Princic

    This week kicks off “The Joy of Marketing” month, where I’ll be talking with small business owners and marketing experts about how they have found ease and joy in their marketing.…

    February 4, 2020
  • Learn all About Intuitive Eating, Self Care, and Creating an Attuned Relationship with Food with guest Molly Larkin
    coaching foundation podcast Season 5

    Learn all About Intuitive Eating, Self Care, and Creating an Attuned Relationship with Food with guest Molly Larkin

    It’s such a treat to have Molly Larkin back for a second visit in this episode! A psychiatric nurse, life coach, and intuitive eating specialist, Molly joins the show for January’s…

    January 28, 2020
  • Casey Jourdan on Change and the Pursuit of Evolution
    coaching entrepreneur foundation podcast Season 5

    Casey Jourdan on Change and the Pursuit of Evolution

    I’m delighted to have Casey Jourdan joining me as our guest for this week. Casey is a business strategist extraordinaire. She works with entrepreneurs and solopreneurs as they navigate getting their…

    January 14, 2020
  • Flylady Marla Cilley
    coaching foundation life coach podcast Season 5

    How to Form Habits and Routines to Create More Joy in Your Life with Flylady Marla Cilley

    It’s a true pleasure to have Flylady Marla Cilley back on the podcast for her third episode, this time to talk about how we can form habits and routines to create…

    December 17, 2019
  • The Best Books to Help You Build A Creative Business and Create a Creative Process That Works for You
    blog coaching entrepreneur

    The Best Books to Help You Build A Creative Business and Create a Creative Process That Works for You

    As I have embarked on my creative and entrepreneurial journey over the past several years, I’ve found myself drawn to non-fiction books more so than at any other time in my…

    December 5, 2019
  • Francesca Hogi on Dating and Careers: It’s all Related to Love
    coaching entrepreneur podcast Season 4 Season 5

    Francesca Hogi on Dating and Careers: It’s all Related to Love

    Francesca Hogi is a dating and career coach, 2 time Survivor contestant, and a lawyer. She and I met last year in Atlanta, and I loved her take on life and…

    November 26, 2019
Older Posts

I'm Paula - Welcome! Join me to discover the inspiration, intention, and action you can take to bring more joy to your life and world If you're new, you can start here.
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