• Home
  • Start Here
  • About Me
    • Contact Me
    • As Seen On
    • Praise
  • COACHING
    • 30 Min Intro
  • Classes & Workshops
    • Podcasting Fundamentals (Free)
    • Start A Podcast
  • Blog
  • PODCAST
    • Podcast Archives
    • Subscribe to a Podcast

Jump Start Your Joy

  • ditching the mask, accepting
    coaching entrepreneur podcast Season 2

    Ep96: Ditching the Mask, and Accepting Who You Are to Find More Joy with guest Sarah Shuttle

    This week I’m super excited to have Sarah Shuttle joining me on the show. She’s the heart and soul behind Verity Road and the site Girl Untold and opens up about…

    July 25, 2017
  • coaching podcast Season 2

    Ep94: Find and Share Your Voice, Live Your Purpose with host Paula Jenkins

    This week, I’m doing a solcast about how to find and share your voice, live your purpose. It’s one of those things I’m super passionate about, and I can’t wait to…

    July 11, 2017
  • How To Bring Your Creative Purpose and Dreams to Life
    coaching podcast projects Season 2

    Ep92: How To Bring Your Creative Purpose and Dreams to Life with guest Zoha Abbas

    This week, I’m so excited to be speaking with Zoha Abbas of the site, Multidoer. Zoha is a multipassionate creative, who works with  creative people with lots of different passions and…

    June 27, 2017
  • Reconnect with Your Purpose and Find Your Joy
    coaching podcast Season 2 solocast

    Ep91: You Can Reconnect with Your Purpose and Find Your Joy with host Paula Jenkins

    This week on the podcast, I’m excited to share a solocast where I reflect on how you can reconnect with your purpose and find your joy. In thinking about what I…

    June 21, 2017
  • Create the career of your dreams
    author coaching podcast Season 2

    Ep89: How to Get Past Your “Big Buts” and Create the Career of Your Dreams with Michelle Ward and Laura Simms

    Now that the show has been running for nearly two years, it’s super fun to have past guests come back and share updates about their lives and get to reconnect. So,…

    June 6, 2017
Older Posts

I'm Paula - Welcome to Jump Start Your Joy! This site is chock full of ideas on how you can create a life brimming with joy. If you're new, you can start here.
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

A sweet email course to help you reunite with joy, packed with goodies + surprises just for you. To join, sign up with your email below.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Follow on Instagram

  • Chewie is very good at playing fetch, even when the tennis ball is bigger than his mouth. He's a little bitty chiweenie, and when we adopted him, he already knew how to return the ball, drop it for us to throw it again, and bring it back again and again and again and again.⠀ ⠀ #chewiethechiweenie #chiweeniesofinstagram #chiweenienation #dachsundmix #rescuedog #hendrysbeach #santabarbarabeach #tinydogoftheday #chihuahuamix #chewiethedog #chewiewerehome #fetchfordays
  • White roses and the beautiful Santa Barbara Mission. We visited over the 4th of July, seeing friends and family, and feeling so nourished and loved and held and seen. Santa Barbara is where I went to college, and it is always a joy to go back and remember those times and feel restored by the energy of the place. ⠀ ⠀ #santabarbaramission #queenofthemissions #whiterose #jumpstartyourjoy #naturesbeauty #bestofinstagram #travelphotography #californiamissions #bluesky
  • 'Love lies in the cracks in between perfectionism and courage."⠀ ⠀ This week on the podcast, @kirasabin joins me to talk about love and relationships. One of the things I love about her is that she is all about choosing love, not fear, and encouraging women to live an adventurous and amazing single life. Join us as we chat all things love, and also, all things Anne of Green Gables.⠀ ⠀ #jumpstartyourjoy #podcast #anneofgreengables #loas #leagueofadventuroussingles #troopleaderoflove #chooselove #choosejoy #podcastersofinstagram #beingsingle #singlelife #rockitout #courageous #joyisachoice
  • Lantana reminds me of Arizona, and Israel. Up in the Golan Heights, I saw a beautiful flowering lantana and was transported years and miles and to what seemed to be another life, back to my grandmother's yard, back to her warm hugs and loud laughs, and her acceptance and love. There on the Golan Heights, at a memorial for war veterans I experienced my own memorial, of a woman who fought for love and acceptance and unity and family and being wildly present. I'm so proud to be her namesake and so delighted that the site of these pretty flowers can whisk me away to a memorial of lovely times memories single time I see them.⠀ ⠀ #loveyougrandma #lantana #santabarbaramission #golanheights #arizonaflowers #israel #israelflowers #jumpstartyourjoy #familyislove #choosejoy #travelandlife #beautifulmemories
  • This week on the podcast, @kirasabin joins me to talk about love and relationships. One of the things I love about her is that she is all about choosing love, not fear, and encouraging women to live an adventurous and amazing single life. Join us as we chat all things love, and also, all things Anne of Green Gables.⠀ ⠀ #jumpstartyourjoy #podcast #anneofgreengables #loas #leagueofadventuroussingles #troopleaderoflove #chooselove #choosejoy #podcastersofinstagram #beingsingle #singlelife #rockitout #courageous #joyisachoice
  • "Tell me, what is you plan to do with your one wild and precious life?" A gorgeous quote from Mary Oliver. ⠀ ⠀ This week I'm sharing 6 thoughts on how to follow your heart and find your voice. I know there's something you're here to do, and sometimes it's just a matter of figuring it out. ⠀ ⠀ Join me for lots of thoughts on why your heart will show you the way. You can do this. I know you can.⠀ ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart
  • "Do it your way. That's the gift & the magic you'll put into it that will make it yours" This week on the podcast, I'm sharing 6 ways to find your voice and live your purpose. You've got to do it your way, and stop listening to all of the shoulds and self proclaimed gurus. Even people who mean well will tell you their truth, but that doesn't mean it's a fit for you. It takes getting quiet, listening to your own passion and heart, and giving yourself permission do it all your way.⠀ ⠀ You've got this. ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart
  • My dear friend @christytending spoke these words - and they have stuck with me - "Let it Be Easy" This week on the podcast, I'm sharing 6 ways to find your voice and live your purpose. It's so much easier than you think; it takes getting quiet, listening to your own passion and heart, and giving yourself permission do it all your way. ⠀ ⠀ Join me for lots of thoughts on why your heart will show you the way and you don't need to listen to all of the "shoulds" that seem to slam our inboxes, instagram feed and Facebook. Pssst. You've got this. ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart
  • "Give Yourself Permission and do it your way." This week on the podcast, I'm sharing 6 ways to find your voice and live your purpose. It's so much easier than you think; it takes getting quiet, listening to your own passion and heart, and giving yourself permission do it all your way.⠀ ⠀ Join me for lots of thoughts on why your heart will show you the way and you don't need to listen to all of the "shoulds" that seem to slam our inboxes, instagram feed and Facebook. Pssst. You've got this. ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart

Follow @ Instagram

  • Chewie is very good at playing fetch, even when the tennis ball is bigger than his mouth. He's a little bitty chiweenie, and when we adopted him, he already knew how to return the ball, drop it for us to throw it again, and bring it back again and again and again and again.⠀ ⠀ #chewiethechiweenie #chiweeniesofinstagram #chiweenienation #dachsundmix #rescuedog #hendrysbeach #santabarbarabeach #tinydogoftheday #chihuahuamix #chewiethedog #chewiewerehome #fetchfordays
  • White roses and the beautiful Santa Barbara Mission. We visited over the 4th of July, seeing friends and family, and feeling so nourished and loved and held and seen. Santa Barbara is where I went to college, and it is always a joy to go back and remember those times and feel restored by the energy of the place. ⠀ ⠀ #santabarbaramission #queenofthemissions #whiterose #jumpstartyourjoy #naturesbeauty #bestofinstagram #travelphotography #californiamissions #bluesky
  • 'Love lies in the cracks in between perfectionism and courage."⠀ ⠀ This week on the podcast, @kirasabin joins me to talk about love and relationships. One of the things I love about her is that she is all about choosing love, not fear, and encouraging women to live an adventurous and amazing single life. Join us as we chat all things love, and also, all things Anne of Green Gables.⠀ ⠀ #jumpstartyourjoy #podcast #anneofgreengables #loas #leagueofadventuroussingles #troopleaderoflove #chooselove #choosejoy #podcastersofinstagram #beingsingle #singlelife #rockitout #courageous #joyisachoice
  • Lantana reminds me of Arizona, and Israel. Up in the Golan Heights, I saw a beautiful flowering lantana and was transported years and miles and to what seemed to be another life, back to my grandmother's yard, back to her warm hugs and loud laughs, and her acceptance and love. There on the Golan Heights, at a memorial for war veterans I experienced my own memorial, of a woman who fought for love and acceptance and unity and family and being wildly present. I'm so proud to be her namesake and so delighted that the site of these pretty flowers can whisk me away to a memorial of lovely times memories single time I see them.⠀ ⠀ #loveyougrandma #lantana #santabarbaramission #golanheights #arizonaflowers #israel #israelflowers #jumpstartyourjoy #familyislove #choosejoy #travelandlife #beautifulmemories
  • This week on the podcast, @kirasabin joins me to talk about love and relationships. One of the things I love about her is that she is all about choosing love, not fear, and encouraging women to live an adventurous and amazing single life. Join us as we chat all things love, and also, all things Anne of Green Gables.⠀ ⠀ #jumpstartyourjoy #podcast #anneofgreengables #loas #leagueofadventuroussingles #troopleaderoflove #chooselove #choosejoy #podcastersofinstagram #beingsingle #singlelife #rockitout #courageous #joyisachoice
  • "Tell me, what is you plan to do with your one wild and precious life?" A gorgeous quote from Mary Oliver. ⠀ ⠀ This week I'm sharing 6 thoughts on how to follow your heart and find your voice. I know there's something you're here to do, and sometimes it's just a matter of figuring it out. ⠀ ⠀ Join me for lots of thoughts on why your heart will show you the way. You can do this. I know you can.⠀ ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart
  • "Do it your way. That's the gift & the magic you'll put into it that will make it yours" This week on the podcast, I'm sharing 6 ways to find your voice and live your purpose. You've got to do it your way, and stop listening to all of the shoulds and self proclaimed gurus. Even people who mean well will tell you their truth, but that doesn't mean it's a fit for you. It takes getting quiet, listening to your own passion and heart, and giving yourself permission do it all your way.⠀ ⠀ You've got this. ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart
  • My dear friend @christytending spoke these words - and they have stuck with me - "Let it Be Easy" This week on the podcast, I'm sharing 6 ways to find your voice and live your purpose. It's so much easier than you think; it takes getting quiet, listening to your own passion and heart, and giving yourself permission do it all your way. ⠀ ⠀ Join me for lots of thoughts on why your heart will show you the way and you don't need to listen to all of the "shoulds" that seem to slam our inboxes, instagram feed and Facebook. Pssst. You've got this. ⠀ #jumpstartyourjoy #podcastersofinstagram #findyourvoice #liveyourpurpose #podcast #choosejoy #permissiongranted #yourchoice #letitbeeasy #passionoverperfection #truthbomb #followyourheart
Facebook Twitter Instagram Pinterest

© 2017 - Paula Jenkins, Jump Start Your Joy. All Rights Reserved. Designed & by Solo Pine.