This week’s solocast is a follow up from my first exploration of defining the messy middle. You can find it in episode 267, which was the season opener for season 6.…
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choosing joy messy middle podcast Season 6
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author choosing joy messy middle podcast
Molly McGlynn Knoderer on Starting a Business and Writing Your First Book
This week, Molly McGlynn Knoderer joins me on the podcast. Molly is the co-founder of Legacy Concierge Services in Northern California. She also recently published a chapter in her first book,…
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In this episode, Megan Gallagher joins me to talk about anxiety, and how to navigate it. After living with intense panic attacks (up to 20 a day) and anxiety as a…
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author choosing joy messy middle podcast Season 6
Dr. Jeff Spiess on Being Present in Life and Dying with Ease
In this episode of Jump Start Your Joy podcast, I’m delighted to be sharing an interview with Dr. Jeff Spiess. Author of the book, “Dying with Ease: A Compassionate Guide for…
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Welcome to the Season 6 kick off! I’m really excited about this season, and for diving into the focus, which is all about Finding Joy in the Messy Middle. So much…
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choosing joy podcast Season 5
The Six Most Joyful and Wonderful Things We Experienced at She Podcasts Live (Episode 209)
This episode was recorded at the She Podcasts conference, courtesy of Buzzsprout. Always on the lookout for joy, and noticing when it shows up, my assistant producer, Mallory, and I were…
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choosing joy joy podcast Season 5 Uncategorized
How to Right-Size Change or Transformation to Fit Your Life (aka Flylady or KonMari?)
Let’s talk about the really big aha moment that I had. back when I originally talked to Marla Cilley (also know as the Flylady). Ten to 15 years ago when I…
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author choosing joy podcast Season 5
Oren Jay Sofer on Meaning What You Say and Choosing Mindful Communication
Oren Jay Sofer is a communication expert and mindfulness teacher at Spirit Rock in Woodacre, California. He recently wrote the book “Say What You Mean: A Nonviolent Approach to Communication.” In…
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choosing joy podcast Season 5 Uncategorized
Lessons Learned from Sitting in the Messy Middle: Building a Foundation in the Midst of Upheaval
Season 5 has been one that’s been very interesting. It’s hard to do a wrap up on things right now, mostly because we are still very much in the middle of…