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Jump Start Your Joy

  • how to rediscover joy when something you love feels heavy
    choosing joy podcast Season 3 solocast

    Ep102: How To Rediscover Joy When Something You Love Feels Heavy

    As I was wrapping up Season 2, I had the joy of speaking with some of the most beloved guests, all dear women who I adore. At the end of the…

    October 3, 2017
  • joy, finding inspiration, and self care in difficult times.
    choosing joy coaching podcast Season 2

    Ep101: Season Two Finale: A Round Table On Joy, Finding Inspiration, and Self Care in Difficult Times

    This week marks the end of Season 2 on Jump Start Your Joy, and to celebrate, I invited several of the most popular guests from this season to return for a…

    August 29, 2017
  • Choosing Love Finding a Relationship When You're Single
    choosing joy podcast Season 2

    Ep95: Choosing Love and Finding a Relationship When You’re Single with guest Kira Sabin

    This week, Kira Sabin joins me to chat about choosing love and finding a relationship when you’re single. She’s the Troop Leader over at the League of Adventurous Singles where she…

    July 19, 2017
  • Mindfully Crafting Your Most Amazing Year Yet
    choosing joy coaching podcast Season 2

    Ep70: Mindfully Crafting Your Most Amazing Year Yet (Plus A Women’s March Update)

    This week, I’m so excited to bring you a solocast episode where I share ideas on mindfully crafting your most amazing year yet. As part of the focus on “new” for…

    January 24, 2017
  • Does it seem like everything sucks, and it wouldn't make any sense to follow joy right now? Have you been feeling stuck, and like there's no time for yourself, let alone time to do something that makes you feel happy? Read this post about why right now is exactly the time to follow your joy. Pin for later, click to read now. www.jumpstartyourjoy.com
    blog choosing joy coaching

    The Astonishing Power of Choosing Joy When You Feel Stuck

    As someone who has “Joy” as their platform, it’s been a rough go since the election. It’s probably been a rough go for many people; regardless of your political stance, you…

    January 12, 2017
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I'm Paula - Welcome to Jump Start Your Joy! This site is chock full of ideas on how you can create a life brimming with joy. If you're new, you can start here.
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Follow on Instagram

  • I'm so thrilled to have Caitlyn Greer Meister join me on the podcast this week!! She talks a lot about freeing herself from external myths, especially the ones that limit and define us. As a voice actress, Caitlyn struggled with the idea that she had to "suffer" for her art, and has since embraced that she has two "Careers in Concert" - voice acting and educational consulting. ⠀ ⠀ Join in the insightful and powerful conversation on the podcast - link is in the profile or at bit.ly/joyitunes⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #darlingdaily #ryhsyinnercircle #livecolorfully #freespirit #freelancewriter #dowhatyoulove
  • Donnie Wahlberg about an inch from me, standing on the shack at GPS love night. The sound went out but the party kept going. #nkotbcruise2017 #donniewahlberg #nkotb #newkidsontheblock #gpslove #lidodeck #bhlover @donniewahlberg thank you 💖
  • Jordan Knight and me dressed as Danny Wood (or “Super Solo Wood”). Still can’t believe this happened. #nkotbcruise2017 #lidodeck #solowood #nkotb #bhlove #dannywood #jordanknight #thankful4nkotb @dannywoodofficial @jordanknightofficial
  • Remain unequivocally dedicated to your art. No matter if you are an actor, artist, coach, writer, podcaster, photographer or blogger - you are an artist. How do you break free from expectations and shoulds and live out your art and purpose? ⠀ ⠀ I'm so thrilled to have Caitlyn Greer Meister join me on the podcast this week!! She talks a lot about freeing herself from external myths, especially the ones that limit and define us. As a voice actress, Caitlyn struggled with the idea that she had to "suffer" for her art, and has since embraced that she has two "Careers in Concert" - voice acting and educational consulting. ⠀ ⠀ Join in the insightful and powerful conversation on the podcast - link is in the profile or at bit.ly/joyitunes⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #darlingdaily #ryhsyinnercircle #livecolorfully #freespirit #freelancewriter #dowhatyoulove
  • Welcome to the Block Party. We about to get started... Fun times with 5 brothers in NOLA. Me with @dannywoodofficial > @donniewahlberg and @jonathanrknight > @nkotb on the stage with the @tulane band. #bhlove #nkotbcruise2017 #neworleans #nolanights #frenchquarter #newkidsontheblock #sistertrip
  • At Pat O’Brien’s in New Orleans, and being mesmerized by Alvin, who plays acoustics. A fun night at the Piano Bar. #neworleans #patobriens #patobrienspianobar #alvin #sisterstrip #nkotbcruise2017 #preparty #frenchquarter
  • "People respond joyfully to authenticity..." ⠀ The word authentic comes up many times in my conversation this week with my podcast guest, Caitlyn Greer Meister. She's a voice actor, mentor, and educational consultant, and she's done a beautiful job of creating a "Career in Concert." ⠀ ⠀ Like so many multipassionates, Caitlyn is interested in a wide array of topics and has found a way to play to her strenths and interests, and make a living of being an artist and an entrepreneur. I love her positive outlook and her real-ness.⠀ ⠀ Join us on the show - you can find the link in the profile or at bit.ly/joyitunes⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #freelancer #livecolorfully #freelancewriting #freelancewriter #voiceactor #voiceartist
  • When you look for ways to serve others and let that guide your business strategy something changes. Partner that with looking for ways to make work feel like play and you've got a few sure fire ways to feel more connected and more joyful as an entrepreneur. ⠀ ⠀ I loved having Jorden Roper join me on the show this week, and know you'll enjoy listening to her wisdom about copy writing, confidence, and entrepreneurship.⠀ ⠀ Join us - link is in profile or at bit.ly/joyitunes⠀ ⠀ Thank you @writingrevolt for being on the show!⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #freelancer #livecolorfully #freelancewriting #freelancewriter #dowhatyoulove #fempreneur
  • Sometimes fear can stop you in your tracks. Other times it can motivate you to get more done. But something shifts when you begin to accept fear as part of the process, part of what you face when you put yourself out there, and part of what you'll be facing as an entrepreneur.⠀ ⠀ Jorden has a lovely, no nonsense way about her and I know you'll love getting to know her this week on the podcast. ⠀ ⠀ Join us - link is in profile or at bit.ly/joyitunes⠀ ⠀ Thank you @jordenroper for being on the show!⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #freelancer #livecolorfully #freelancewriting #freelancewriter #dowhatyoulove #fempreneur

Follow @ Instagram

  • I'm so thrilled to have Caitlyn Greer Meister join me on the podcast this week!! She talks a lot about freeing herself from external myths, especially the ones that limit and define us. As a voice actress, Caitlyn struggled with the idea that she had to "suffer" for her art, and has since embraced that she has two "Careers in Concert" - voice acting and educational consulting. ⠀ ⠀ Join in the insightful and powerful conversation on the podcast - link is in the profile or at bit.ly/joyitunes⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #darlingdaily #ryhsyinnercircle #livecolorfully #freespirit #freelancewriter #dowhatyoulove
  • Donnie Wahlberg about an inch from me, standing on the shack at GPS love night. The sound went out but the party kept going. #nkotbcruise2017 #donniewahlberg #nkotb #newkidsontheblock #gpslove #lidodeck #bhlover @donniewahlberg thank you 💖
  • Jordan Knight and me dressed as Danny Wood (or “Super Solo Wood”). Still can’t believe this happened. #nkotbcruise2017 #lidodeck #solowood #nkotb #bhlove #dannywood #jordanknight #thankful4nkotb @dannywoodofficial @jordanknightofficial
  • Remain unequivocally dedicated to your art. No matter if you are an actor, artist, coach, writer, podcaster, photographer or blogger - you are an artist. How do you break free from expectations and shoulds and live out your art and purpose? ⠀ ⠀ I'm so thrilled to have Caitlyn Greer Meister join me on the podcast this week!! She talks a lot about freeing herself from external myths, especially the ones that limit and define us. As a voice actress, Caitlyn struggled with the idea that she had to "suffer" for her art, and has since embraced that she has two "Careers in Concert" - voice acting and educational consulting. ⠀ ⠀ Join in the insightful and powerful conversation on the podcast - link is in the profile or at bit.ly/joyitunes⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #darlingdaily #ryhsyinnercircle #livecolorfully #freespirit #freelancewriter #dowhatyoulove
  • Welcome to the Block Party. We about to get started... Fun times with 5 brothers in NOLA. Me with @dannywoodofficial > @donniewahlberg and @jonathanrknight > @nkotb on the stage with the @tulane band. #bhlove #nkotbcruise2017 #neworleans #nolanights #frenchquarter #newkidsontheblock #sistertrip
  • At Pat O’Brien’s in New Orleans, and being mesmerized by Alvin, who plays acoustics. A fun night at the Piano Bar. #neworleans #patobriens #patobrienspianobar #alvin #sisterstrip #nkotbcruise2017 #preparty #frenchquarter
  • "People respond joyfully to authenticity..." ⠀ The word authentic comes up many times in my conversation this week with my podcast guest, Caitlyn Greer Meister. She's a voice actor, mentor, and educational consultant, and she's done a beautiful job of creating a "Career in Concert." ⠀ ⠀ Like so many multipassionates, Caitlyn is interested in a wide array of topics and has found a way to play to her strenths and interests, and make a living of being an artist and an entrepreneur. I love her positive outlook and her real-ness.⠀ ⠀ Join us on the show - you can find the link in the profile or at bit.ly/joyitunes⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #freelancer #livecolorfully #freelancewriting #freelancewriter #voiceactor #voiceartist
  • When you look for ways to serve others and let that guide your business strategy something changes. Partner that with looking for ways to make work feel like play and you've got a few sure fire ways to feel more connected and more joyful as an entrepreneur. ⠀ ⠀ I loved having Jorden Roper join me on the show this week, and know you'll enjoy listening to her wisdom about copy writing, confidence, and entrepreneurship.⠀ ⠀ Join us - link is in profile or at bit.ly/joyitunes⠀ ⠀ Thank you @writingrevolt for being on the show!⠀ ⠀ #savvybusinessowner #theeverygirl #risingtidesociety #communityovercompetition #chaseyourdreams #femaleentrepreneur #businessbabes #entrepreneurlifestyle #girlpreneur #jumpstartyourjoy #everygirl #podcastersofinstagram#livethelittlethings #theeverydaygirl #glitterguide #choosejoy #tuesdaymotivation #freelancer #livecolorfully #freelancewriting #freelancewriter #dowhatyoulove #fempreneur
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