In this episode, I’m talking about the term “languishing,” which is something that Adam Grant recently wrote about in the New York Times. His article was titled “There’s a Name For The Blah That You’re Feeling, and It’s Called Languishing.”…
In this episode, I’m talking about the term “languishing,” which is something that Adam Grant recently wrote about in the New York Times. His article was titled “There’s a Name For The Blah That You’re Feeling, and It’s Called Languishing.”…
In this interview, I am so honored to be joined by author Sonya Renee Taylor. Sonya is the author of the the New York Times Bestselling book, “The Body is Not an Apology: The Power of Radical Self-Love.” She just…
In this episode, I’m delighted to have Fred Waitzkin return for his second interview, this time to talk about his brand new book “Strange Love.” Fred is the author of “Searching for Bobby Fischer,” which is based on his experiences…
In this podcast episode, I’m sharing how to mindfully follow your unique path. Each of us us has our own journey in this life, and I feel like there’s been so much to learn through COVID and through this time…
In this episode, I’m honored to be interviewing Lauren Artress. She is an author, Canon of Grace Cathedral in San Francisco, founder of Veriditas, and a spiritual pioneer and a leading force in popularizing the Labyrinth in the US and…
I’m so honored to be interviewing Erica Courdae on Jump Start Your Joy! In this episode, Erica and are diving in to the important topics of racism in the US, and what it means to be anti-racist. Erica is an…
Something I’ve been really paying attention to recently is the role that tuning in to my own intuition plays in my day to day life. In this podcast episode, I’m sharing more about how to tap into your intuition, why…
It’s a pleasure to have Heather Chauvin back for a second interview on Jump Start Your Joy. She is the podcaster behind “Mom is In Control,” and she has just released a brand new book, “Dying to be a Good…
Today I’m excited to share a brand new thing that I’ve been trying out called an “easy week.” This article (and podcast episode, and YouTube video) are here to share tips on how you can implement that in your own…