choosing joy

Top 10 Most Beloved Episodes of Season Seven on Jump Start Your Joy (Finale Part One: A Countdown)

Welcome to the Season Finale for Season 7! This season was all about “Intentional Comfort.” I’m really excited to be sharing with you the top 10, most downloaded and most beloved episodes of season seven, which of course was all about intentional comfort. This topic has been deeply meaningful to me, and it’s been so […]

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paula jenkins on finding joy and giving from your overflow

Finding Joy and Learning to “Give From Your Overflow” During Stressful Times

The weighty-ness of the past two years means we’re all working through difficult things. Joy is as important now as ever before. Joy gives you room for “overflow” which allows you to be more present & available for the things that matter most. In this episode, I’m sharing about finding joy and learning to give

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Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee

Jenn Oglesbee is a certified life coach and licensed clinical social worker, and the discussions that she and I had last summer on Instagram Live are what me to choose the “Intentional Comfort” for season seven on Jump Start Your Joy. We had a series called “What the Hell?,” and in it we discussed the

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Long Live the 80s: Arcade Games, Music and an Airbnb with guest Scott Leftwich of Wieners and Losers

In this interview, I’m excited to be joined by Scott Leftwich of Wieners and Losers. Scott originally started collecting console video games, and then began collecting early arcade games. He now owns 125 video games, and has the largest privately held collection of video games on the East Coast. Once a month, he opens the

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