In looking back over the interview with Emily Levy this week, something profound and beautiful stood out for me. As a healthcare advocate, the CEO of Mighty Well, and someone who…
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blog parentingThe Magic of Becoming a Parent: Revisiting Everything You Thought You Knew, and Discovering Pure Joy
I often say that there’s a moment in every podcast interview where I find that I am nodding and in total awe of what the guest is saying. The interview with…
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blog podcast ten in threeHow to Create a Life Changing Bucket List (and One That You’ll Actually Follow)
With the rise of the Bucket List, many people are looking for ways to create a life changing Bucket List that they will actually follow. Somewhere in the Bucket List becoming…
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blog choosing joyHow to Free Yourself from Being a People Pleaser With the Help of Resistance and Courage
One of the things we can’t change about life is resistance. This season on the podcast, I’ve gotten curious about what role resistance plays out in people’s lives, and I’m asking…
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“ We have to choose joy and keep choosing it.” – Henri Nouwen This is the quote that pointed me to the name of my podcast, and it’s one I think…
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So many times, as women, we put the pressure on ourselves and on each other to push through situations, piling more responsibilities on top of our already full and busy lives.…
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As someone who has “Joy” as their platform, it’s been a rough go since the election. It’s probably been a rough go for many people; regardless of your political stance, you…
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In working with clients, and at retreats, people often ask how they can find balance in their lives. Everyone seems to be more crunched for time, and have more that they…
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I started my podcast in September of 2015, and since that time I’ve gotten many questions around how to start a show. This week, in the “How to Start a Podcast”…