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Jump Start Your Joy

  • how to handle shifting priorities after becoming a mother
    artist blog coaching podcast

    How to Handle Shifting Priorities After Becoming a Mother

    So many times, as women, we put the pressure on ourselves and on each other to push through situations, piling more responsibilities on top of our already full and busy lives.…

    April 13, 2017
  • Making Time for What's Important
    artist entrepreneur podcast Season 2

    Ep81: Look Back Lessons: Making Time For What’s Important with Kris Nations

    In this episode, I’m excited to revisit the episode with jewelry designer and entrepreneur, Kris Nations. Kris and her sister Kim are the powerhouse duo behind the “Kris Nations” brand, and…

    April 10, 2017
  • Finding Joy in 'Star Wars in the Yard' with Russell Hurst
    artist podcast Season 2 Uncategorized

    Ep59: Finding Joy in ‘Star Wars in the Yard’ with Russell Hurst

    Today I’m excited to have Russell Hurst, of Star Wars in the Yard, on the podcast. Russell is the man behind the ‘Star Wars in the Yard’ Instagram account, which combines his…

    October 18, 2016
  • acting artist author choosing joy coaching podcast

    Ep53 Jump Start Your Joy’s Top 10 Episodes of Season One

    Hi friends! Welcome to Jump Start Your Joy’s Top 10 of Season One. Last week, as part one of the season finale, I shared some of the most memorable moments of…

    September 1, 2016
  • Create Jewelry Business with Kris Nations
    artist balance entrepreneur podcast

    Ep50: Creating Jewelry with Heart, Soul, and Sisterhood with Kris Nations

    Kris Nations is a jewelry designer and small business owner who creates designs (and a business) that are filled with heart, soul, and sisterhood. She and her sister Kim own and…

    August 9, 2016
Older Posts

I'm Paula - Welcome to Jump Start Your Joy! This site is chock full of ideas on how you can create a life brimming with joy. If you're new, you can start here.
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  • An artichoke. I don't think I realized they looked like this when the flowered (or that they did flower). This pretty face made me wonder - where else do I make assumptions based on what I think something "is." What if something, someone, or some place has a side that I never see, and how can I make myself open to seeing that person, or thing, or place in a different way? . #followyourbliss #choosejoy #artichoke #artichokeflower #afternoonwalk #seewhatsoutthere #seewithneweyes #jumpstartyourjoy
  • "the true self always knows." Paul Selig shares this as one of the top teachings that come from The Guides; and as part of "The Book of Truth." Paul joins me on the show this week, and I know you will love hearing what he has to say about being a channel, and a psychic. Join us!⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Joy does not come from a checklist." Amen. As a project manager, recovering over achiever, very good list maker, and lover of JOY, I can't tell you how long it has taken me to embrace this #whitehottruth - the accomplishments, the glorification of busy, the crammed weekends, even the packed to the gills awesome Insta feed - these things are not Joy. Joy is presence, loving deeply, rest, holding those that are dear, honoring your own spirit, each thing in its own time. It's taking the split second to fully notice that something lights you up. The checklist rarely gets you to JOY. Check out my podcast this week, and always, to jump start your joy (but only if you feel moved to do it. Lol don't put it on your checklist ;) ). Bit.ly/joyitunes - link in profile, too. #truthbomb #daniellelaporte #joy #choosejoy #overachiever #peoplepleaser #ilovechecklists #checklist #girlboss #ladyboss #jumpstartyourjoy #gracecathedral
  • Waiting to see @daniellelaporte at Grace Cathedral with @katecourageous @kate_marolt @mamajlove1 #whitehottruth #daniellelaporte #tribeclcc #gracecathedral #jumpstartyourjoy #truthbomb
  • "Divine worth is inherent in everybody." ⠀ Paul Selig shares some thought-filled insights about how to jump start joy in your life. He's a spiritual medium, psychic, and author. ⠀ He is speaking about "The Book of Truth," a channeled text, which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives. I was in tears as he spoke their words, and you can listen in at about the 16 minute mark to hear Their answer.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Who we are is much greater than who we think we are." ⠀ ⠀ Paul Selig is on the show this week, and he shares his thoughts on how to jump start your joy. Paul is a best selling author, medium and psychic, and joins me to celebrate the release of "The Book of Truth." He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • I'm so honored to have best selling author, medium and psychic, Paul Selig on the show this week. He is speaking about "The Book of Truth," which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • We are starting today! There's still time to sign up! Want to learn about the basics of starting a podcast? I'm running a free 5 day challenge called "Plan Your Podcast" - starting Monday. Join me to figure out the name, strategy, format, and chat about your "why" - you'll walk away with a solid plan, good info, and a mission statement 5 days later.⠀ ,⠀ Sign up now at bit.ly/pod5day⠀ .⠀ #startapodcast #freeclass #bloggerbabe #bloggingyourway #learntopodcast #entrepreneur #lifecoachtraining #lifecoach ⠀ #jumpstartyourpodcast #planapodcast
  • Want to learn about the basics of starting a podcast? I'm running a free 5 day challenge called "Plan Your Podcast" - starting Monday. Join me to figure out the name, strategy, format, and chat about your "why" - you'll walk away with a solid plan, good info, and a mission statement 5 days later.⠀ ,⠀ Sign up now at bit.ly/pod5day⠀ .⠀ #startapodcast #freeclass #bloggerbabe #bloggingyourway #learntopodcast #entrepreneur #lifecoachtraining #lifecoach ⠀ #jumpstartyourpodcast #planapodcast

Follow @ Instagram

  • An artichoke. I don't think I realized they looked like this when the flowered (or that they did flower). This pretty face made me wonder - where else do I make assumptions based on what I think something "is." What if something, someone, or some place has a side that I never see, and how can I make myself open to seeing that person, or thing, or place in a different way? . #followyourbliss #choosejoy #artichoke #artichokeflower #afternoonwalk #seewhatsoutthere #seewithneweyes #jumpstartyourjoy
  • "the true self always knows." Paul Selig shares this as one of the top teachings that come from The Guides; and as part of "The Book of Truth." Paul joins me on the show this week, and I know you will love hearing what he has to say about being a channel, and a psychic. Join us!⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Joy does not come from a checklist." Amen. As a project manager, recovering over achiever, very good list maker, and lover of JOY, I can't tell you how long it has taken me to embrace this #whitehottruth - the accomplishments, the glorification of busy, the crammed weekends, even the packed to the gills awesome Insta feed - these things are not Joy. Joy is presence, loving deeply, rest, holding those that are dear, honoring your own spirit, each thing in its own time. It's taking the split second to fully notice that something lights you up. The checklist rarely gets you to JOY. Check out my podcast this week, and always, to jump start your joy (but only if you feel moved to do it. Lol don't put it on your checklist ;) ). Bit.ly/joyitunes - link in profile, too. #truthbomb #daniellelaporte #joy #choosejoy #overachiever #peoplepleaser #ilovechecklists #checklist #girlboss #ladyboss #jumpstartyourjoy #gracecathedral
  • Waiting to see @daniellelaporte at Grace Cathedral with @katecourageous @kate_marolt @mamajlove1 #whitehottruth #daniellelaporte #tribeclcc #gracecathedral #jumpstartyourjoy #truthbomb
  • "Divine worth is inherent in everybody." ⠀ Paul Selig shares some thought-filled insights about how to jump start joy in your life. He's a spiritual medium, psychic, and author. ⠀ He is speaking about "The Book of Truth," a channeled text, which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives. I was in tears as he spoke their words, and you can listen in at about the 16 minute mark to hear Their answer.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • "Who we are is much greater than who we think we are." ⠀ ⠀ Paul Selig is on the show this week, and he shares his thoughts on how to jump start your joy. Paul is a best selling author, medium and psychic, and joins me to celebrate the release of "The Book of Truth." He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • I'm so honored to have best selling author, medium and psychic, Paul Selig on the show this week. He is speaking about "The Book of Truth," which was released on June 6. He talks about what it's like to be a channel for The Guides, and the journey that brought him from professor and play write to being a spiritual medium. I was especially delighted to have him channel The Guides to see what they have to say about the role of Joy in our lives.⠀ .⠀ You can listen to the episode on iTunes at bit.ly/joyitunes (link is in my profile, too)⠀ .⠀ Thank you @paul.selig for joining me on the show. ⠀ #bookoftruth #spiritualmedium #paulselig #psychic #jumpstartyourjoy #podcast #podcastersofinstagram #podcastoftheday #choosejoy #followyourbliss
  • We are starting today! There's still time to sign up! Want to learn about the basics of starting a podcast? I'm running a free 5 day challenge called "Plan Your Podcast" - starting Monday. Join me to figure out the name, strategy, format, and chat about your "why" - you'll walk away with a solid plan, good info, and a mission statement 5 days later.⠀ ,⠀ Sign up now at bit.ly/pod5day⠀ .⠀ #startapodcast #freeclass #bloggerbabe #bloggingyourway #learntopodcast #entrepreneur #lifecoachtraining #lifecoach ⠀ #jumpstartyourpodcast #planapodcast
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